--- product_id: 727860716 title: "Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation" brand: "allura & arcia" price: "VT15989" currency: VUV in_stock: true category: "Allura & Arcia" url: https://www.desertcart.vu/products/727860716-allura-and-arcia-52-stress-relief-and-self-care-card store_origin: VU region: Vanuatu --- # 52 expert-designed mindfulness & meditation exercises Compact, travel-friendly size for on-the-go stress relief 5 x 4 inch large, easy-to-read cards Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation **Brand:** allura & arcia **Price:** VT15989 **Availability:** āœ… In Stock ## Summary > šŸ§˜ā€ā™‚ļø Stress Less, Live More ā€” Your Pocket-Sized Mindfulness Coach ## Quick Answers - **What is this?** Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation by allura & arcia - **How much does it cost?** VT15989 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/727860716-allura-and-arcia-52-stress-relief-and-self-care-card) ## Best For - allura & arcia enthusiasts ## Why This Product - Trusted allura & arcia brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - ā€¢ **Portable Calm Companion:** Lightweight and travel-ready to keep stress at bay anywhere - ā€¢ **Designed for Every Setting:** Perfect for office, school, counseling, or bedtime rituals - ā€¢ **All-in-One Mindfulness Toolkit:** 52 unique exercises covering anxiety, meditation, and self-care - ā€¢ **Visually Engaging & Easy to Use:** Large, attractive cards that keep you focused and motivated - ā€¢ **Therapist-Approved Stress Relief:** Developed by mental health pros to stop stress reactions fast ## Overview The Allura & Arcia 52 Stressless & Self Care Card deck offers 52 therapist-developed exercises for mindfulness, meditation, anxiety relief, and relaxation. Sized at 5 x 4 inches, these visually appealing cards are designed for easy use at work, school, or home. Recommended by healthcare professionals, this portable deck empowers users to manage stress and improve mental well-being anytime, anywhere. ## Description Effective for stress management and self-care. Based on over 25 years of professional research in the mindfulness and meditation industry, this deck of cards becomes a stress relief first aid kit that provides practical help to ease anxiety and promote relaxation when you need it most. Improve your hands-on skills, understand emotion/emotional without judgment, increase concentration, improve mental health, reduce anxiety, learn meditation, learn concentration, and improve self-esteem and self-care. PERFECT FOR EVERYONE Stress Relief & Self Care Cards are great for anyone who wants to learn how to reduce stress and increase presence in a busy world. APPLICATION: Perfect for yourself, children, clients, school counseling, classroom activities, counselor gifts, co-workers, therapists, students, psychologists, co-workers, teachers. Learn advanced techniques and wisdom of yoga and meditation experts. These cards help with an automatic stress response. Different people can deal with stress. These cards will teach you how to relieve stress, relax and manage them. Recommended and approved by healthcare professionals Developed by a team of therapists, counselors, and yoga experts to teach you how to stop stress reactions and relax. A lot of time has been spent on research and development of these unique and effective stress free & self-care cards. What technique will you learn? These educational stress cards teach mindfulness, meditation, anxiety relief, stress management, self-care, relaxation breathing, and social/handling skills proven to heal stress and anxiety. These cards promote careful recovery from trauma experiences and abuse through meditation exercises and techniques. ## Features - 52 EASY EXERCISES FOR EVERYONE - This unique self-care deck includes 52 highly effective exercises for mindfulness, meditation, anxiety relief, stress management, self-care and relaxation. These powerful exercises can be used for quick memory at work, at the office, at school, at work, at the office, at work, at work, at the office, at work, at the office, at work, at work, at the desk, or These cards were developed by a team of therapists, counselors, and yoga experts to teach you how to stop stress reactions and relax - POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety, and stop the mental automatic stress response. These exercises allow you to utilize the knowledge of advanced yoga and meditation experts without prior knowledge. They also learn how to focus on breathing through visualization, observe the body and awaken positive thinking - RECOMMENDED BY HEALTHCARE PROFESSIONALS: For kids, teens, women, men and adults, our self-care kit cards are recommended by occupational mental healthcare doctors, psychologists, psychiatrists, nurse gift therapists and counselors. Stress Relief, Psychology, Meditation, Relax, Calm, Mindfulness, Anxiety Relief, Stress Care Package, School Counselor Supplies, Stress Gadgets, Stress Therapy, Teacher Care Packaging, 15 or less Gifts, Perfect Gift for Relaxation - AMAZING ATTRACTION: Our large 5 x 4 inch stress free & self-care cards are big and attractive for all ages. Our beautifully designed boxes and cards will attract your attention, and our exercises will keep your mind focused. If you are looking for an effective way to deal with stressful environments, these positive affirmation cards provide a self-enlightenment way by teaching valuable exercises and techniques that can last a lifetime - TRAVEL SIZE: Carefully designed not too big or too small, our self-care cards are convenient and lightweight, so you can take them anywhere. An indispensable tool for meditation, stress management, depression, occupational therapy, anxiety, self-care, mental health, psychotherapy, mindfulness, and kids treatment ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B088BXDJPZ | | Age Range Description | Kid | | Amazon Bestseller | #498,987 in Toys & Games ( See Top 100 in Toys & Games ) #4,233 in Squeeze Toys | | Brand Name | Allura & Arcia | | Customer Reviews | 4.6 4.6 out of 5 stars (2,152) | | Educational Objective | Cognitive Skills | | Included Components | Card | | Item Dimensions | 12.7 x 10.2 x 1.9 cm | | Item Dimensions L x W | 12.7L x 10.2W cm | | Item Weight | 7 Ounces | | Manufacturer | Arcia | | Manufacturer Minimum Age (MONTHS) | 72.00 | | Manufacturer Part Number | 0220 | | Material Type | Cardstock | | Model Number | 0220 | | Number of Pieces | 52 | | Size | Large | | Theme | Educational | | UPC | 700306880220 | | Unit Count | 1 Count | ## Product Details - **Brand:** Allura & Arcia - **Educational Objective:** Cognitive Skills - **Material:** Cardstock - **Size:** Large - **Theme:** Educational ## Images ![Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 1](https://m.media-amazon.com/images/I/51N4kPD9eFL.jpg) ![Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 2](https://m.media-amazon.com/images/I/81vjyyPj2WL.jpg) ![Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 3](https://m.media-amazon.com/images/I/91td6xw2y1L.jpg) ![Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 4](https://m.media-amazon.com/images/I/81X7I5K-qhL.jpg) ![Allura & Arcia 52 Stress Relief & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 5](https://m.media-amazon.com/images/I/813WNEe9WOL.jpg) ## Questions & Answers **Q: What is the country of origin for the manufacturing of these cards?** A: On the box it says, stress less cards by Arcia. Made in China. Hope that answers your question. **Q: I need about 60 as a favor for team offsite. Do you have sufficient stock?** A: Yes, we carry enough stock for bulk orders :)! **Q: I am a manager and Iā€™m looking for activities to do with my staff every Monday morning. Would these cards be good?** A: I don't think it could hurt. The cards are very positive and help us focus on being kind and positive humans. **Q: Do they offer these in Spanish?** A: Unfortunately we currently don't offer them in Spanish. ## Frequently Bought Together - Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - UpNature Calm Essential Oil Roll On - 100% Natural Stress Relief Aromatherapy - Relaxation Self Care Gifts for Women - Nurse Essentials - BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults --- ## Why Shop on Desertcart? - šŸ›’ **Trusted by 1.3+ Million Shoppers** ā€” Serving international shoppers since 2016 - šŸŒ **Shop Globally** ā€” Access 737+ million products across 21 categories - šŸ’° **No Hidden Fees** ā€” All customs, duties, and taxes included in the price - šŸ”„ **15-Day Free Returns** ā€” Hassle-free returns (30 days for PRO members) - šŸ”’ **Secure Payments** ā€” Trusted payment options with buyer protection - ā­ **TrustPilot Rated 4.5/5** ā€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/727860716-allura-and-arcia-52-stress-relief-and-self-care-card](https://www.desertcart.vu/products/727860716-allura-and-arcia-52-stress-relief-and-self-care-card) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-17*