--- product_id: 734245076 title: "Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3)" brand: "aviate" price: "VT23188" currency: VUV in_stock: true reviews_count: 5 category: "Aviate" url: https://www.desertcart.vu/products/734245076-aviate-keto-pasta-rotini-low-carb-3g-net-lupini-noodles store_origin: VU region: Vanuatu --- # Gluten-free lupin flour - ancient superfood 20g protein - muscle fuel 3g net carbs - ultra low carb Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) **Brand:** aviate **Price:** VT23188 **Availability:** βœ… In Stock ## Summary > 🍝 Elevate your pasta gameβ€”low carb, high protein, zero compromise! ## Quick Answers - **What is this?** Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) by aviate - **How much does it cost?** VT23188 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/734245076-aviate-keto-pasta-rotini-low-carb-3g-net-lupini-noodles) ## Best For - aviate enthusiasts ## Why This Product - Trusted aviate brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Ancient Lupin Flour Superfood:** Harness the fiber-rich, gluten-free legacy of Roman nutrition for gut health. - β€’ **Protein-Packed Plant-Based Fuel:** 20g of clean, vegan protein per serving to power your busy lifestyle. - β€’ **Italian Mom Approved Taste & Texture:** Authentic chewy rotini that satisfies cravings without the carb guilt. - β€’ **Keto Powerhouse with Only 3g Net Carbs:** Slash carbs by 92% vs traditional pasta and stay in ketosis effortlessly. - β€’ **Perfect for Vegan, Keto & Gluten-Free Diets:** Inclusive pasta that fits every healthy lifestyle and keeps you ahead of the wellness curve. ## Overview Aviate Keto Pasta Rotini is a revolutionary low carb, high protein pasta made from gluten-free lupin flour. With only 3g net carbs and 20g protein per serving, it delivers authentic Italian texture and taste while supporting keto, vegan, and gluten-free diets. This plant-based pasta offers 6x the fiber of traditional pasta, making it a smart, nutrient-dense choice for health-conscious professionals seeking delicious, guilt-free meals. ## Description This Keto-friendly pasta is truly the best low carb pasta. Only 3G net carbs per serving. Aviate lupini low carb pasta is also 100% gluten free and plant-based. It truly is the perfect keto food for a healthy lifestyle that the whole family will enjoy. Low carb pasta that's Italian mom approved! Aviate Lupini Pasta is the best keto friendly pasta with 92% fewer net carbs than traditional pastas. Our delicious plant-based pasta also has 88% fewer net carbs than chickpea pasta. Low carb pasta with superior taste and texture. Our keto-friendly & plant-based pasta is made with Lupini flour - the ancient keto superfood of the Romans. Utilizing Lupin Flour allows our keto pasta to provide 3x the protein and 6x the fiber over traditional pasta and offers an award-winning taste. Review: This is an excellent low carb option for those who follow the keto diet or thise who want to enjoy a low carb pasta option. This pasta does not taste like pasta made from regular flour, however it does have the same consistency when cooked. I like the flavour. But you do need to salt the water and cook for about 4/5 mins on the boil. I saw a few reviews where it had gone mushy for some, however I have found it holds its shape for me even in soup. In my opinion this product is an excellent option for those who want low carb pasta! Review: I was exited to find these, as I have been back on keto since early April, but cautiously optimistic. I have tried many alternatives (Shirataki noodles were the worst texture for me, felt like I was chewing on what I assumed octopus legs would be like..really unappealing), so I was willing to compromise for something mushy over octopus texture, based on other reviews. I will admit, the texture was a bit mushy, but I struggled with trying not to make them too al dente, so I may have cooked them too long, but they were still edible and pretty good in my dish! I am going to experiment with maybe cooking them to al dente then giving them an ice bath hoping they absorb more water without the heat making them mushy as II am dying for a pasta salad! I did have a positive experience with my ketones and glucose numbers having tracked both before and after I ate the pasta with dinner. Although admittedly, it wasn’t a clean test as I had asparagus with butter and oil about an hour before testing. My starting numbers were 1.7 ketones and 90 glucose (blood testing for both), and about 3 hrs later (meant to do two but forgot) it was 1.6 ketones and 95 glucose. Meal was chicken in a sun-dried tomato cheese sauce so there were other things that contributed to the number changes. But even taking that into account, I was pleasantly surprised! I agree, the cost is definitely high, maybe because it is still trying to develop a following to reduce manufacturing cost, don’t know, but I will keep buying and hope the price eventually comes down. Hope this helps others and if anyone finds a way to cook these to the perfect pasta salad texture, please share!!! ## Features - πŸ‘π† 𝐍𝐄𝐓 𝐂𝐀𝐑𝐁 πŠπ„π“πŽ 𝐏𝐀𝐒𝐓𝐀 - Low carb pasta that delivers Italian mom approved taste! Aviate Lupini Pasta is the best keto friendly pasta with 92% fewer net carbs than traditional pastas. Low carb pasta with superior taste and authentic chewy/springy pasta texture. - πƒπ„π‹πˆπ‚πˆπŽπ”π’ π‡πˆπ†π‡-ππ‘πŽπ“π„πˆπ & π‡πˆπ†π‡-π…πˆππ„π‘ π†πŽπ”π‘πŒπ„π“ 𝐏𝐀𝐒𝐓𝐀 - Our high protein pasta is delicious plus a great source of prebiotic fiber. Aviate lupin pasta is gluten-free and provides 20g of protein and 19g of fiber per serving. Enjoy your favorite pasta dishes made low carb while loading up on protein and fiber without sacrificing taste. - 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 π…πŽπ‘ 𝐕𝐄𝐆𝐀𝐍 & 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄 πƒπˆπ„π“π’ - This vegan pasta has only 3G net carb per serving. Aviate lupini low carb pasta is also 100% gluten free and plant-based. It truly is the perfect keto food for a healthy lifestyle that the whole family will enjoy. - πŒπ€πƒπ„ π–πˆπ“π‡ π‹π”ππˆππˆ π…π‹πŽπ”π‘ - Our keto-friendly & plant-based pasta is made with Lupini flour - the ancient keto superfood of the Romans. Utilizing Lupin Flour allows our keto pasta to provide 3x the protein and 6x the fiber over traditional pasta and offers an award-winning taste. - 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. π‹πˆπ•π„ 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋. - This low carb, keto friendly, gluten free, plant based, protein packed and high fiber pasta is brought to you by Aviate. Aviate's products offer superior taste and nutrition by utilizing the transformational keto superfood ingredient Lupini. Lupin beans are an ancient legume favored by the Romans that we grow in France. Our superfoods are always low carb, gluten-free, non-GMO, and keto-friendly. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BTNHVLHW | | Allergen Information | Peanuts | | Brand | Aviate | | Cuisine | North American | | Customer Reviews | 3.8 3.8 out of 5 stars (577) | | Date First Available | 30 May 2025 | | Manufacturer | Aviate | | Package Dimensions | 24.41 x 17.2 x 14.2 cm; 680.39 g | | Package Information | Bag | | Serving Recommendation | 2/3 cup (56g dry) | | Special Feature | Low Carb | | Units | 24.0 Grams | ## Product Details - **Brand:** Aviate - **Diet type:** Keto - **Item weight:** 24 Ounces - **Number of Items:** 3 - **Variety:** Rotini ## Images ![Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71mYRyylvIL.jpg) ## Questions & Answers **Q: Manufactured in what country please?** A: Thanks so much for your question. We use lupini from France & Australia, however our pasta & orzo rice are manufactured in the USA. Thanks, Dave **Q: how is this served cold in a pasta salad?** A: Good. It holds it's shape and texture well. Granted you do not overcook the pasta. I made my pasta salad, refrigerate it and ate it over days. **Q: Is this soluable tapioca fiber or IMO fiber?** A: Tapioca fiber. But it is not good. We threw ours away. **Q: Is the Tapioca Fiber in the ingredients IMO or non-IMO?** A: Thanks so much for your help question. The tapioca fiber we use is NOT IMO. It is a resistant dextrin, approved as a dietary fiber by the FDA. We truly hope you love our low carb ecofriendly superfoods made with lupini beans. If so, tell your friends / family and write a review. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by G***E on 4 December 2023* This is an excellent low carb option for those who follow the keto diet or thise who want to enjoy a low carb pasta option. This pasta does not taste like pasta made from regular flour, however it does have the same consistency when cooked. I like the flavour. But you do need to salt the water and cook for about 4/5 mins on the boil. I saw a few reviews where it had gone mushy for some, however I have found it holds its shape for me even in soup. In my opinion this product is an excellent option for those who want low carb pasta! ### ⭐⭐⭐⭐⭐ Review *by T***M on 19 June 2023* I was exited to find these, as I have been back on keto since early April, but cautiously optimistic. I have tried many alternatives (Shirataki noodles were the worst texture for me, felt like I was chewing on what I assumed octopus legs would be like..really unappealing), so I was willing to compromise for something mushy over octopus texture, based on other reviews. I will admit, the texture was a bit mushy, but I struggled with trying not to make them too al dente, so I may have cooked them too long, but they were still edible and pretty good in my dish! I am going to experiment with maybe cooking them to al dente then giving them an ice bath hoping they absorb more water without the heat making them mushy as II am dying for a pasta salad! I did have a positive experience with my ketones and glucose numbers having tracked both before and after I ate the pasta with dinner. Although admittedly, it wasn’t a clean test as I had asparagus with butter and oil about an hour before testing. My starting numbers were 1.7 ketones and 90 glucose (blood testing for both), and about 3 hrs later (meant to do two but forgot) it was 1.6 ketones and 95 glucose. Meal was chicken in a sun-dried tomato cheese sauce so there were other things that contributed to the number changes. But even taking that into account, I was pleasantly surprised! I agree, the cost is definitely high, maybe because it is still trying to develop a following to reduce manufacturing cost, don’t know, but I will keep buying and hope the price eventually comes down. Hope this helps others and if anyone finds a way to cook these to the perfect pasta salad texture, please share!!! ### ⭐ Review *by R***N on 12 January 2024* They cook quickly and you can eat them. That's where the praise ends. It doesn't taste or feel like pasta. At no point will you forget that you are eating something that is anything but a poor, very expensive imitation. The taste is meh-it's not as strong as some other substitutes for pasta, but it leaves a lot to be desired and is overwhelming. I typically eat it with a homeade alfredo sauce, and it's stronger than the garlic and peppery flavor, of which there is quite a lot. The worst part, though, is the texture. It is extremely grainy, and even when only cooked to al dente, it feels like there is some strange mush in your mouth. Avoid, especially for the insane price. ## Frequently Bought Together - Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) - Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3) - Aviate Keto Pasta Penne - Low Carb (3g Net) Lupini Penne Pasta - High Protein (20g) - Gluten-Free - Made with Lupin Flour [Plant Based Vegan] Keto-friendly Low Carb - Penne (8oz) (Pack of 3) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/734245076-aviate-keto-pasta-rotini-low-carb-3g-net-lupini-noodles](https://www.desertcart.vu/products/734245076-aviate-keto-pasta-rotini-low-carb-3g-net-lupini-noodles) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-17*