---
product_id: 738397195
title: "sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M"
brand: "garmin"
price: "VT78557"
currency: VUV
in_stock: true
reviews_count: 8
category: "Garmin"
url: https://www.desertcart.vu/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up
store_origin: VU
region: Vanuatu
---

# Up to 7 nights battery life Syncs detailed metrics to Garmin Connect Tracks sleep stages & recovery sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M

**Brand:** garmin
**Price:** VT78557
**Availability:** ✅ In Stock

## Summary

> 🌙 Own your nights, power your days with Garmin’s smartest sleep companion.

## Quick Answers

- **What is this?** sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M by garmin
- **How much does it cost?** VT78557 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Refreshed:** Gentle smart wake alarm vibrates at your optimal sleep phase.
- • **Deep Sleep Insights:** Monitors sleep stages, HRV, and rest duration to optimize your recovery.
- • **Smart Syncing Power:** Seamlessly integrates with Garmin Connect app for holistic health tracking.
- • **Women’s Health Edge:** Advanced skin temperature tracking enhances menstrual cycle predictions.
- • **Effortless All-Night Comfort:** Lightweight, breathable upper-arm band designed for uninterrupted sleep.

## Overview

The Garmin Sleep Monitor is a sleek, lightweight smart band worn on the upper arm that tracks sleep stages, heart rate variability, and breathing variations using Pulse Ox technology. With up to 7 nights of battery life and seamless syncing to the Garmin Connect app, it offers advanced sleep and women’s health insights, including menstrual cycle tracking and a smart wake alarm, all designed to elevate your nightly recovery and daily performance.

## Description

Shop Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M. Free delivery and returns on all eligible orders.

Review: Sceptical - Updated: device does "settle down" and has actually becone fairly accurate (in line with other industry devices). Convenient as its worn a band. Not a bad device just a little high on the price side. Placeholder review: I'm sceptical. The device still uses the Garmin format of setting your "sleep window".The first night I tried to stick to the "window" to get a base set of data. The device did not record my sleep and wake time at all, I had to set it manually! The data between what I guestimated my actual fall asleep time was and wake time was recorded HRV etc but it feels to user dependent. I can go back at any time and edit the fall asleep and wake times. There is no device recorded start and finish it's bizarre
Review: Poor at detecting anf monitoring when a person is actually asleep - The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

## Features

- Worn on the upper arm, this lightweight and breathable smart sleep band is available in two sizes for comfort throughout the night
- Can provide sleep-tracking metrics, including sleep score, sleep stages, HRV and duration of rest (data presented is intended to be a close estimation of metrics tracked)
- For more insight into your health, the breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device and not intended for diagnosing or monitoring medical conditions; Pulse Ox is required and not available in all countries)
- Using skin temperature, advanced women’s health tracking provides more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device)
- If you don’t own a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync directly to the Garmin Connect app; if you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness
- Smart wake alarm gently vibrates to wake you at the optimal time
- Up to 7 nights of battery life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FCMWRMHV |
| Batteries | 1 LR44 batteries required. (included) |
| Battery power rating | 7 |
| Best Sellers Rank | 11,409 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 69 in Activity Trackers |
| Colour | Black |
| Customer Reviews | 3.4 3.4 out of 5 stars (88) |
| Date First Available | 18 Jun. 2025 |
| Human interface input | Buttons |
| Item Weight | 14.2 g |
| Item model number | 010-03024-01 |
| Other display features | Wireless |
| Product Dimensions | 0.76 x 4.06 x 3.81 cm; 14.17 g |
| What’s in the box | Index Sleep Monitor, charging cable, documentation |

## Product Details

- **Battery description:** Lithium-Ion
- **Battery life:** 168 Hours
- **Brand:** Garmin
- **Colour:** Black
- **Compatible devices:** Garmin Smartwatches, Garmin chest straps, Garmin Connect app
- **Item weight:** 0.5 Ounces
- **Manufacturer:** Garmin
- **Material:** Nylon
- **Sensor type:** Optical, auditory
- **UPC:** 753759342906

## Images

![sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M - Image 1](https://m.media-amazon.com/images/I/71kQ8r4MT2L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐ Sceptical
*by B***C on 13 September 2025*

Updated: device does "settle down" and has actually becone fairly accurate (in line with other industry devices). Convenient as its worn a band. Not a bad device just a little high on the price side. Placeholder review: I'm sceptical. The device still uses the Garmin format of setting your "sleep window".The first night I tried to stick to the "window" to get a base set of data. The device did not record my sleep and wake time at all, I had to set it manually! The data between what I guestimated my actual fall asleep time was and wake time was recorded HRV etc but it feels to user dependent. I can go back at any time and edit the fall asleep and wake times. There is no device recorded start and finish it's bizarre

### ⭐ Poor at detecting anf monitoring when a person is actually asleep
*by M***N on 29 August 2025*

The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

### ⭐⭐⭐⭐ Fine, but check compatibility
*by J***N on 4 September 2025*

Does what it says on the tin, but if you're planning to use this alongside an existing Garmin watch make sure your watch has Body Battery TrueUp which is limited to newer models, or you'll get no stress and body battery data.

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**Shop now:** [https://www.desertcart.vu/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up](https://www.desertcart.vu/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-09*