--- product_id: 739081762 title: "Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice" brand: "duru" price: "VT10553" currency: VUV in_stock: true reviews_count: 5 category: "Duru" url: https://www.desertcart.vu/products/739081762-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100 store_origin: VU region: Vanuatu --- # 100% Natural & Non-GMO High Fiber & Protein Powerhouse Certified Kosher & ISO Standards Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice **Brand:** duru **Price:** VT10553 **Availability:** ✅ In Stock ## Summary > 🌟 Elevate Your Grain Game with Duru Freekeh – The Smart, Savvy Supergrain! ## Quick Answers - **What is this?** Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru - **How much does it cost?** VT10553 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/739081762-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100) ## Best For - duru enthusiasts ## Why This Product - Trusted duru brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Tradition Meets Trend:** Harvested and roasted using time-honored methods for authentic Middle Eastern taste. - • **Versatile Culinary Star:** Elevate salads, pilafs, and bowls with a smoky, nutty flavor that outshines rice. - • **Plant-Powered Protein Boost:** Rich in dietary fiber and protein, perfect for vegan and health-conscious lifestyles. - • **Certified Quality You Can Trust:** Kosher, Non-GMO, ISO 22000, ISO 9001, IFS & BRC certified for premium safety and purity. - • **Fuel Your Day with Clean Energy:** Low Glycemic Index complex carbs keep you energized without the crash. ## Overview Duru Cracked Wheat Freekeh is a 100% natural, non-GMO roasted green wheat product, rich in fiber and protein with a low glycemic index. Certified Kosher and meeting multiple international food safety standards, it offers a smoky, nutty flavor ideal for vegan and health-conscious recipes. Perfect for pilafs, salads, and more, it’s a nutritious, traditional alternative to rice that fuels your day with clean energy. ## Description Firik ( smoked and milled wheat ) It is a kind of wheat obtained by burn, and smoked when the unripe wheat is green. Review: Tastes exactly the same as the Middle eastern Freekeh Review: cook some of this freekeh in water with butter and a spoonful of bullion. then sauté some shredded brussels sprouts til they’re a little caramelized in some spots, add some garlic and cooked freekeh, fry that around til it’s dried out a bit, maybe a little browned and toasty too, then add some riced cauliflower and a handful or two of busted up cashews, fry it all together til those nuts start to get nice and toasty in some spots, and yum, yer eatin vegetables ## Features - Freekeh ( boiled, pounded unripe wheat ). It is a kind of wheat obtained by burn, and smoked when the unripe wheat is green. - Rich in dietary fiber and protein. It has complex carbohydrates and low GI. - We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates - Harvested and produced using traditional methods, non GMO and 100% natural. - Type of meals can be used in: Pilaf, salads ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08P5PN41Y | | ASIN | B08P5PN41Y | | Best Sellers Rank | #53,113 in Grocery ( See Top 100 in Grocery ) #532 in Wheat Flours & Meals | | Brand Name | Duru | | Coin Variety 1 | Wheat | | Container Type | Box | | Customer Reviews | 4.2 4.2 out of 5 stars (43) | | Customer reviews | 4.2 4.2 out of 5 stars (43) | | Diet Type | Kosher | | Item Package Quantity | 1 | | Item Package Weight | 0.49 Kilograms | | Item Weight | 0.49 Kilograms | | Manufacturer | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi | | Manufacturer | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi | | Number of Items | 1 | | Package Dimensions | 18.29 x 14.2 x 5.21 cm; 490 g | | Serving Range | 15-20 servings | | Size | 14.7 x 5.5 x 18.6 cm | | Specialty | GMO Free, Kosher, Natural | | Unit Count | 15.8733 Grams | ## Product Details - **Brand:** Duru - **Diet type:** Kosher - **Item weight:** 0.49 Kilograms - **Number of Items:** 1 - **Unit count:** 15.8733 Grams ## Images ![Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/71mKOhJixIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by T***H on 18 November 2025* Tastes exactly the same as the Middle eastern Freekeh ### ⭐⭐⭐⭐⭐ Review *by P***N on 4 September 2024* cook some of this freekeh in water with butter and a spoonful of bullion. then sauté some shredded brussels sprouts til they’re a little caramelized in some spots, add some garlic and cooked freekeh, fry that around til it’s dried out a bit, maybe a little browned and toasty too, then add some riced cauliflower and a handful or two of busted up cashews, fry it all together til those nuts start to get nice and toasty in some spots, and yum, yer eatin vegetables ### ⭐⭐⭐⭐ Review *by K***R on 25 June 2025* This stuff is not very tasty on its own, but added to a soup, it's great. Prolly won't buy again thos. ## Frequently Bought Together - Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Ziyad Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made from Green Duram Wheat, 16 oz - Bobs Red Mill Grain Farro 24 OZ --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/739081762-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100](https://www.desertcart.vu/products/739081762-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-06*