--- product_id: 740721244 title: "Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking" brand: "renewal mill" price: "VT10124" currency: VUV in_stock: true reviews_count: 5 category: "Renewal Mill" url: https://www.desertcart.vu/products/740721244-okara-flour-8-oz-non-gmo-organic-gluten-free-20 store_origin: VU region: Vanuatu --- # 3g net carbs per ½ cup 20g fiber per ½ cup 7g protein per ½ cup Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking **Brand:** renewal mill **Price:** VT10124 **Availability:** ✅ In Stock ## Summary > 🌱 Bake Bold, Live Clean: The Future of Flour is Here! ## Quick Answers - **What is this?** Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking by renewal mill - **How much does it cost?** VT10124 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/740721244-okara-flour-8-oz-non-gmo-organic-gluten-free-20) ## Best For - renewal mill enthusiasts ## Why This Product - Trusted renewal mill brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Protein-Packed Power:** 7g of clean, plant-based protein to keep your energy and focus sharp all day. - • **Supercharged Fiber Boost:** Fuel your gut with 20g of fiber per serving—digestive health meets delicious baking. - • **Certified Organic & Non-GMO:** Pure, clean ingredients you can trust to elevate your health-conscious lifestyle. - • **Keto & Gluten-Free Friendly:** Only 3g net carbs per ½ cup—perfect for keto warriors and gluten-free pros. - • **Sustainably Upcycled Superfood:** From soy byproduct to pantry hero—bake better for you and the planet. ## Overview Renewal Mill Okara Flour is an 8 oz pack of certified organic, non-GMO, gluten-free flour made from upcycled soy pulp. It delivers 20g fiber, 7g protein, and only 3g net carbs per half cup, making it ideal for keto and gluten-free baking while supporting sustainable food practices. ## Description Baking Review: So glad this is back! Review: Best keto flour for frying ## Features - Gluten-free flour upcycled from soymilk and tofu manufacturing. Original Japanese superfood - better for you and the planet! - Excellent Source of Fiber - 20g of fiber per 1/2 cup - Good Source of Protein - 7g protein per 1/2 cup - Certified Organic (CCOF) & Non-GMO - 3g net carbs per 1/2 cup - Keto Friendly! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07Y8V1JQR | | Allergen Information | Soy | | Allergen information | Soy | | Brand | Renewal Mill | | Brand Name | Renewal Mill | | Customer Reviews | 4.3 out of 5 stars 145 Reviews | | Diet Type | Gluten Free | | Diet type | Gluten Free | | Flavor | Organic | | Item Package Weight | 0.24 Kilograms | | Item Weight | 227 g | | Item weight | 227 g | | Manufacturer | Renewal Mill | | Number of Items | 1 | | Package weight | 0.24 Kilograms | | Size | 8 Ounce (Pack of 1) | | Specialty | Gluten Free, Keto | | UPC | 869763000463 | | Unit Count | 8.0 Grams | ## Product Details - **Brand:** Renewal Mill - **Item weight:** 227 g - **Allergen information:** Soy - **Specialty:** Gluten Free, Keto - **Diet type:** Gluten Free ## Images ![Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking - Image 1](https://m.media-amazon.com/images/I/51wPoFNBqbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ So glad this is back! *by M***R on 20 December 2025* ### ⭐⭐⭐⭐⭐ Best keto flour for frying *by A***R on 12 March 2024* ### ⭐⭐⭐⭐ Good Keto Flour- Like Flour, but Expensive *by A***R on 8 April 2024* ## Frequently Bought Together - Renewal Mill Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking - Lakanto Monk Fruit Sweetener With Erythritol, White Sugar Substitute From Monk Fruit Extract, Classic White Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 3 LB Bag - Okara (unohana) powder soy/soybean tofu pulp powder おから naturally gluten-free, high in protein & fiber, 85% less carbs than wheat flour, naturally upcycled making it sustainable and eco-friendly. Ideal for gluten-free baking --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/740721244-okara-flour-8-oz-non-gmo-organic-gluten-free-20](https://www.desertcart.vu/products/740721244-okara-flour-8-oz-non-gmo-organic-gluten-free-20) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-05*