---
product_id: 742716236
title: "Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment"
brand: "titan fitness"
price: "VT39974"
currency: VUV
in_stock: false
url: https://www.desertcart.vu/products/742716236-titan-fitness-glute-hamstring-ab-glider-leg-and-ab-roller
store_origin: VU
region: Vanuatu
---

# 1-inch ergonomic hand rods 3-inch smooth rolling wheels Heavy-duty 11-Ga steel frame Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment

**Brand:** titan fitness
**Price:** VT39974
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Roll into your strongest self with Titan’s ultimate glider! 🏋️‍♂️

## Quick Answers

- **What is this?** Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment by titan fitness
- **How much does it cost?** VT39974 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/742716236-titan-fitness-glute-hamstring-ab-glider-leg-and-ab-roller)

## Best For

- titan fitness enthusiasts

## Why This Product

- Trusted titan fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Grip:** 1-inch rods designed for maximum comfort and stability
- • **V-Notch Precision:** Secure heel and toe placement for versatile lower body moves
- • **Band-Ready Resistance:** Easily pair with resistance bands to amplify your workout intensity
- • **Effortless Glide Tech:** 3-inch wheels ensure smooth, controlled motion every rep
- • **Total Posterior Powerhouse:** Target hamstrings, glutes, and abs with one sleek tool

## Overview

The Titan Fitness Glute Hamstring Ab Glider is a compact, heavy-duty workout tool crafted from 11-gauge steel with a powder-coated finish. Featuring 3-inch smooth wheels and a V-shaped notch for secure foot placement, it enables targeted hamstring curls, glute bridges, and abdominal rollouts. Its ergonomic 1-inch hand rods provide comfort during intense sessions, and it supports added resistance bands for scalable workouts, making it a must-have for home gym enthusiasts aiming to sculpt their lower body and core.

## Description

The Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises. FEATURES: - Perform hamstring curls, glute bridges, abdominal roll-outs, and much more- Use handles for multiple ab exercises- Smooth rolling wheels for an easy glide across the floor- 1-inch rods for a comfortable hand position- V-Shaped notch for heels and toes- Pair with our resistance bands for an even more challenging workoutSPECIFICATIONS:- Overall Height: 2.5-in.- Overall Length: 27-in.- Overall Width: 12-in.- V-Shaped Notch: 2-in. x 2-in.- Hand Rod Diameter: 1-in.- Finish: Powder-Coated Black- Material: 11-Ga Steel- Product Weight: 10 lb.

## Features

- Heavy duty steel construction.
- 3" Wheels for an easy glide across the floor.
- VShaped notch for heels and toes.
- 1" rods for a comfortable hand position.
- Perform hamstring curls, glute bridges, abdominal rollouts and much more!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Titan Fitness |
| Colour | black |
| Material | Alloy Steel |
| Item Weight | 4.54 kg |
| Style | Modern |
| Maximum Weight Recommendation | 124.74 kg |
| Product Dimensions | 30.5L x 68.6W x 7.6H Centimeters |
| Manufacturer | Titan Fitness |
| UPC | 719318384664 |
| Department | unisex adult |
| Item part number | GHR |
| ASIN | B07H4WV2G1 |

## Product Details

- **Brand:** Titan Fitness
- **Colour:** black
- **Material:** Alloy Steel
- **Item Weight:** 4.54 kg
- **Style:** Modern

## Images

![Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment - Image 1](https://m.media-amazon.com/images/I/51VfqQNajQL.jpg)
![Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment - Image 2](https://m.media-amazon.com/images/I/71LlsE+c6ML.jpg)
![Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment - Image 3](https://m.media-amazon.com/images/I/71tZXfcQ5BL.jpg)
![Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment - Image 4](https://m.media-amazon.com/images/I/71G2ghRGuGL.jpg)
![Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment - Image 5](https://m.media-amazon.com/images/I/718GXNFZpnL.jpg)

## Questions & Answers

**Q: Would this be okay using without shoes or would metal hurt feet**
A: I would not recommend this device to be use without shoes.  It will be to uncomfortable in my opinion, and probably unsafe.

**Q: How does this product compare with the Sorinex glider?**
A: It a good but cheaper alternative. Therefore the product is not such a quality as the sorinex.

**Q: what's the difference between this and the Sorinex ham roller??**
A: I believe it’s the same. Sorinex is just a more expensive version. As a personal trainer, I like this one and it works well with myself and my clients.

**Q: Is it uncomfortable to use barefoot?**
A: I do not find it uncomfortable but that will be a personal preference

## Frequently Bought Together

- Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment
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**Shop now:** [https://www.desertcart.vu/products/742716236-titan-fitness-glute-hamstring-ab-glider-leg-and-ab-roller](https://www.desertcart.vu/products/742716236-titan-fitness-glute-hamstring-ab-glider-leg-and-ab-roller)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-15*