---
product_id: 759088159
title: "Sports Pump Fuel All in Medium Stim, Ultimate Pre Workout Powder & Muscle Pump, Serious Energy, Focus, Endurance & Recovery, Premium Creatine & Beta Alanine, Crushin’ Cranberry Apple, 20 Servings"
brand: "pmd"
price: "VT31916"
currency: VUV
in_stock: true
reviews_count: 8
category: "Pmd"
url: https://www.desertcart.vu/products/759088159-sports-pump-fuel-all-in-medium-stim-ultimate-pre-workout
store_origin: VU
region: Vanuatu
---

# 200mg Caffeine + 25mg time-release zümXR for sustained energy 3g Creatine Blend (5 forms) for muscle power 10g Citrulline Malate for insane muscle pumps Sports Pump Fuel All in Medium Stim, Ultimate Pre Workout Powder & Muscle Pump, Serious Energy, Focus, Endurance & Recovery, Premium Creatine & Beta Alanine, Crushin’ Cranberry Apple, 20 Servings

**Brand:** pmd
**Price:** VT31916
**Availability:** ✅ In Stock

## Summary

> 🚀 Fuel Your Grind with PMD: Power, Pump & Precision in Every Scoop!

## Quick Answers

- **What is this?** Sports Pump Fuel All in Medium Stim, Ultimate Pre Workout Powder & Muscle Pump, Serious Energy, Focus, Endurance & Recovery, Premium Creatine & Beta Alanine, Crushin’ Cranberry Apple, 20 Servings by pmd
- **How much does it cost?** VT31916 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/759088159-sports-pump-fuel-all-in-medium-stim-ultimate-pre-workout)

## Best For

- pmd enthusiasts

## Why This Product

- Trusted pmd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximum Muscle Pump:** 10g Citrulline Malate and 1g Agmatine Sulfate boost nitric oxide for vascularity and intense muscle fullness.
- • **Explosive Energy & Focus:** 200mg caffeine plus patented zümXR blend delivers clean, sustained energy without jitters or crashes.
- • **Advanced Recovery Support:** 5g Beta Alanine and 4g BCAAs (2:1:1) accelerate endurance and muscle repair post-workout.
- • **Tailored Stimulant Levels:** Choose from Caffeine Free, Medium Stim, or Insanity versions to match your tolerance and training goals.
- • **Transparent Labeling You Can Trust:** Truth In Label ensures precise ingredient dosages for confident, effective supplementation.

## Overview

PMD Sports Pump Fuel All in Medium Stim is a premium pre-workout powder designed for serious athletes and fitness enthusiasts. Featuring a potent blend of 3g multi-form creatine, 10g citrulline malate, 200mg caffeine plus time-release zümXR, beta alanine, and BCAAs, it maximizes energy, focus, endurance, and muscle pumps. With transparent labeling and tailored stimulant options, it empowers you to crush workouts and accelerate recovery while enjoying the crisp Crushin’ Cranberry Apple flavor. Each container provides 20 servings of elite sports nutrition to elevate your training performance.

## Description

Buy PMD Sports Pump Fuel All in Medium Stim, Ultimate Pre Workout Powder & Muscle Pump, Serious Energy, Focus, Endurance & Recovery, Premium Creatine & Beta Alanine, Crushin’ Cranberry Apple, 20 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great pre workout - Been using pump fuel for 3 plus years now. Its one of my favorite pre workouts. I use the insanity version. It doesnt jack me up like some other brands do. I think in 3 years time I got jacked up once or twice cause I took it on an empty stomach. Do remember there is different stimulant levels. So pay attention to that. I love the variety of flavors. Thats a huge plus! I use pump fuel in conjunction with several other PMD sports products. And to be honest if I control my nutrition well I can see results from these products. And I personally dont like to use products that dont give results. You need to see results in order to keep the drive alive a d stay disciplined! If your on the fence about buying this or any PMD sports supplements, give it a try for atleast a couple months. I think you will be happy. Im 48, and not a young buck. But I will tell you PMD products have me hitting the the gym pretty hard for my age! Im not ripped and in top tier shape. But im very very active!
Review: The Real Deal - I don't often write reviews. I should both good and bad, but I usually don't take the time. This product deserves a review. First, I've been in the gym for decades and I have taken most every form of 'gym juice' you can imagine, and then some. This stuff rocks. It is expensive, but the serving size is large (almost 2 oz.) and thus it's a lot of product in the container. All that said, it flat works better than anything I've ever used, barr none. EVER. Pros: Jitters are not bad. A tingle, but that's it. No caffeine crash. Looking at the container you'd think there should be, but there's not. Taste, I hate it when people knock a pre-workout over taste. This is not fine dining. Just shut up and gulp it. That said, I got the cherry slush and it's actually pretty good. No bad. The energy is off the hook. Again, no jitters and no bad tingle. I swear that I've been doing on average at least 2 reps more per set than before. I usually workout 5 days a week and based on the number of sets and reps I do two more reps per set is equal to about 30 more gym days per year. Think about that for a minute. PLus, since the 2 reps are at the end of each set the muscle load is really equal to more than the abovementioned 30 extra days. Pump; insane. Pump is not muscle growth and we all know that but it does aid in tearing the muscle a bit more and that does lead to more growth. Plus, guys, the nitric oxide affect carries over to other areas of you personal life (if you get the picture). I monitor my heart rate and BP and my BP is actually lower after a workout when using this I suspect due to the nitric oxide affect. I'm not a medical professional so you need to do your own due diligence but that's my experience. Cons: The dosage is a lot to mix. One scoop is 49 grams, or almost 2 oz. So, it dissolves well but there will/might be a bit of powder that just slides down undissolved. Again, it's not fine dining. Magnesseum. There is a fair amount here and that affects some peoples lower GI track. Usually I'm fine. There are days here and there that it hits me a hour or so after a workout. Not always, but sometimes. To testify how great this stuff is I tolerate it when it happens. I just would not take it the first time and just on a transcontinental flight. It's bearable and I've experienced a lot worse with none of the positive affects outlined above. Overall, as long as they do not change the formulation I'll never quit using this stuff. It actually does what it says and then some. If I had more than two thumbs to give it up I would. EDIT: Turns out the lower GI track stuff mentioned is NOT the fault of this product. It turns out it appears to be another oral product I take occasionally and I just connected the dots. Just needed to make that right.

## Features

- Maximum Strength All-In-One Pre Workout: Fully loaded, insanely strong formula, and premium pre workout powder for men and women who take their workouts and training seriously. This more advanced and explosive sports nutrition supplement helps build muscle, increases muscular strength and power, boosts energy and focus, enhances endurance, maximizes exercise performance… and helps produce seriously intense muscle pumps!
- High-Quality Ingredients: All-in-one pre-workout powder features a powerful blend of premium ingredients for maximum product efficacy! Each of its 20 servings offers... 3g Creatine Blend via 5 forms of Creatine, 10g Citrulline Malate, 1g Agmatine Sulfate, 50mg S7 (patented ingredient blend and clinically studied amount), 5g Beta Alanine, 4g Betaine Anhydrous, 4g BCAA 2:1:1 Complex plus 1g Taurine, over 15g of complex carbohydrates, and a super strong nootropic ingredient profile geared to help increase your energy levels and dial in your focus. Fuel up with an elite pre workout formula to help you crush your workouts!
- Ultimate Workout Experience – Go All In: Pump Fuel ALL IN is available in 3 strength levels: Caffeine Free, Medium Stim (200mg Caffeine with 25mg of time-release zümXR Caffeine per serving), and Insanity (360mg Caffeine with 50mg of time-release zümXR Caffeine per serving plus Yohimbe)! Pending your tolerance to stimulants, what your sensitivity to caffeine is, or what your goals are, Pump Fuel offers one of the most advanced, explosive, and higher quality pre-workout solutions on the market.
- Product Quality Ensured: Pump Fuel features Truth In Label, which is PMD’s version of label transparency. These pre workouts list precise amounts for its key ingredients, so you can be confident and trust in knowing of what you’re getting in every powerful serving.
- Next Level Sports Nutrition: PMD offers more advanced and higher caliber sports nutrition supplements to help you achieve your exercise, workout, and fitness goals. Its full range of innovative product solutions help give you that serious edge with your training. Use PMD to support your Professional Muscular Development.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DNNGJZ9B |
| ASIN  | B0DNNGJZ9B |
| Best Sellers Rank | #16,249 in Health & Household ( See Top 100 in Health & Household ) #67 in Sports Nutrition Pre-Workout Powders |
| Brand Name | PMD |
| Color | Cranberry Apple |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,450) |
| Date First Available  | November 20, 2024 |
| Flavor | Cranberry Apple |
| Item Form | Powder |
| Item Weight | 2.16 Pounds |
| Manufacturer | PMD |
| Manufacturer  | PMD |
| Manufacturer Part Number | 811021000000B0DNNGJZ9B |
| Number of Items | 1 |
| Package Dimensions  | 7.56 x 5.04 x 4.88 inches; 2.16 Pounds |
| Product Benefits | Energy Management |
| UPC | 811020911883 |
| Unit Count | 34.35 Ounce |

## Product Details

- **Brand:** PMD
- **Color:** Cranberry Apple
- **Flavor:** Cranberry Apple
- **Item Form:** Powder
- **Item Weight:** 2.16 Pounds
- **Manufacturer:** PMD
- **Number of Items:** 1
- **Product Benefits:** Energy Management
- **UPC:** 811020911883
- **Unit Count:** 34.35 Ounce

## Images

![Sports Pump Fuel All in Medium Stim, Ultimate Pre Workout Powder & Muscle Pump, Serious Energy, Focus, Endurance & Recovery, Premium Creatine & Beta Alanine, Crushin’ Cranberry Apple, 20 Servings - Image 1](https://m.media-amazon.com/images/I/51Pjh4TbBXL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great pre workout
*by Z***Y on July 18, 2025*

Been using pump fuel for 3 plus years now. Its one of my favorite pre workouts. I use the insanity version. It doesnt jack me up like some other brands do. I think in 3 years time I got jacked up once or twice cause I took it on an empty stomach. Do remember there is different stimulant levels. So pay attention to that. I love the variety of flavors. Thats a huge plus! I use pump fuel in conjunction with several other PMD sports products. And to be honest if I control my nutrition well I can see results from these products. And I personally dont like to use products that dont give results. You need to see results in order to keep the drive alive a d stay disciplined! If your on the fence about buying this or any PMD sports supplements, give it a try for atleast a couple months. I think you will be happy. Im 48, and not a young buck. But I will tell you PMD products have me hitting the the gym pretty hard for my age! Im not ripped and in top tier shape. But im very very active!

### ⭐⭐⭐⭐⭐ The Real Deal
*by L***L on January 20, 2025*

I don't often write reviews. I should both good and bad, but I usually don't take the time. This product deserves a review. First, I've been in the gym for decades and I have taken most every form of 'gym juice' you can imagine, and then some. This stuff rocks. It is expensive, but the serving size is large (almost 2 oz.) and thus it's a lot of product in the container. All that said, it flat works better than anything I've ever used, barr none. EVER. Pros: Jitters are not bad. A tingle, but that's it. No caffeine crash. Looking at the container you'd think there should be, but there's not. Taste, I hate it when people knock a pre-workout over taste. This is not fine dining. Just shut up and gulp it. That said, I got the cherry slush and it's actually pretty good. No bad. The energy is off the hook. Again, no jitters and no bad tingle. I swear that I've been doing on average at least 2 reps more per set than before. I usually workout 5 days a week and based on the number of sets and reps I do two more reps per set is equal to about 30 more gym days per year. Think about that for a minute. PLus, since the 2 reps are at the end of each set the muscle load is really equal to more than the abovementioned 30 extra days. Pump; insane. Pump is not muscle growth and we all know that but it does aid in tearing the muscle a bit more and that does lead to more growth. Plus, guys, the nitric oxide affect carries over to other areas of you personal life (if you get the picture). I monitor my heart rate and BP and my BP is actually lower after a workout when using this I suspect due to the nitric oxide affect. I'm not a medical professional so you need to do your own due diligence but that's my experience. Cons: The dosage is a lot to mix. One scoop is 49 grams, or almost 2 oz. So, it dissolves well but there will/might be a bit of powder that just slides down undissolved. Again, it's not fine dining. Magnesseum. There is a fair amount here and that affects some peoples lower GI track. Usually I'm fine. There are days here and there that it hits me a hour or so after a workout. Not always, but sometimes. To testify how great this stuff is I tolerate it when it happens. I just would not take it the first time and just on a transcontinental flight. It's bearable and I've experienced a lot worse with none of the positive affects outlined above. Overall, as long as they do not change the formulation I'll never quit using this stuff. It actually does what it says and then some. If I had more than two thumbs to give it up I would. EDIT: Turns out the lower GI track stuff mentioned is NOT the fault of this product. It turns out it appears to be another oral product I take occasionally and I just connected the dots. Just needed to make that right.

### ⭐⭐⭐⭐⭐ Favorite pre workout for everyday
*by S***F on December 21, 2025*

The best pre workout, not too much caffeine and moderate beta tingles. Insanity is good too but not for evening workouts.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-02*