---
product_id: 76841192
title: "The Five Minute Journal: A Happier You in 5 Minutes a Day"
price: "VT3594"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/76841192-the-five-minute-journal-a-happier-you-in-5-minutes
store_origin: VU
region: Vanuatu
---

# Boosts positivity Guided prompts 5 min daily commitment The Five Minute Journal: A Happier You in 5 Minutes a Day

**Price:** VT3594
**Availability:** ✅ In Stock

## Summary

> 📝 Write Your Way to Happiness!

## Quick Answers

- **What is this?** The Five Minute Journal: A Happier You in 5 Minutes a Day
- **How much does it cost?** VT3594 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/76841192-the-five-minute-journal-a-happier-you-in-5-minutes)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Design:** Take your journey to happiness anywhere with its sleek, travel-friendly format.
- • **Transform Your Mindset:** Cultivate gratitude and positivity in just 5 minutes a day.
- • **Structured Daily Prompts:** Engage with guided questions that inspire reflection and growth.
- • **Proven Psychological Benefits:** Backed by research, this journal enhances well-being and reduces stress.
- • **Join a Community of Happy People:** Connect with others who are committed to personal growth and positivity.

## Overview

The Five Minute Journal is a daily gratitude journal designed to help you cultivate a positive mindset and improve your overall well-being in just five minutes a day. With structured prompts and a portable design, it encourages reflection and personal growth, making it a perfect companion for busy professionals seeking balance and happiness.

## Description

Review: Best journal available! - It is one of the best journal available in the market. Other journals make your life all about planning but this one, this one makes it about you and your feelings (or at least I consider it that way). If you’re looking for self love and to think about things that are important to you, this journal can be for you. If you’re Harry Potter fan, Emma Watson uses this journal as well ;) Thank you!
Review: Good journal - Great journal but the distributors will chase you to keep writing a feed back. It gets annoying!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 0991846206 |
| Best Sellers Rank | #1,111 in Office Products ( See Top 100 in Office Products ) #3 in Personal Organizers |
| Brand | Intelligent Change |
| Color | Original Linen |
| Cover Material | Paper, Linen, Fabric |
| Customer Reviews | 4.5 4.5 out of 5 stars (17,444) |
| Date First Available | May 23, 2013 |
| Is Discontinued By Manufacturer | No |
| Item Weight | 10.9 ounces |
| Item model number | 1.25 |
| Manufacturer | Intelligent Change |
| Manufacturer Part Number | 1.25 |
| Material Type | Paper |
| Number of Items | 1 |
| Product Dimensions | 8.7 x 5.1 x 0.8 inches |
| Ruling | Guided |
| Sheet Size | 8.7x5.1 inches |

## Product Details

- **Brand:** Intelligent Change
- **Color:** Original Linen
- **Cover Material:** Paper, Linen, Fabric
- **Number of Items:** 1
- **Pages:** 264
- **Product Dimensions:** 8.7"L x 5.1"W x 0.8"Th
- **Ruling Type:** Guided
- **Sheet Size:** 8.7x5.1 inches
- **Special Feature:** Undated Pages
- **Style:** Minimalist

## Images

![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 1](https://m.media-amazon.com/images/I/81q7+Fi0i9L.jpg)

## Questions & Answers

**Q: Is this the original Five Minute Journal?**
A: Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

**Q: Do you create your products with the planet in mind?**
A: Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

**Q: Have you fixed the binding/pages falling out issue?**
A: Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

**Q: Does the Five Minute Journal really work?**
A: Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

**Q: Is this journal dated?**
A: Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best journal available!
*by A***R on 8 August 2021*

It is one of the best journal available in the market. Other journals make your life all about planning but this one, this one makes it about you and your feelings (or at least I consider it that way). If you’re looking for self love and to think about things that are important to you, this journal can be for you. If you’re Harry Potter fan, Emma Watson uses this journal as well ;) Thank you!

### ⭐⭐⭐⭐⭐ Good journal
*by A***S on 20 May 2022*

Great journal but the distributors will chase you to keep writing a feed back. It gets annoying!!

### ⭐⭐⭐⭐⭐ great book
*by E***N on 17 May 2022*

Exactly what it said it would be understandable for price since shipped from USA

## Frequently Bought Together

- Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men
- Intelligent Change Mindful Affirmations, 52 Positive Affirmation Cards for Women with Display Stand, Daily Affirmations for Inspiration, Mindfulness & Self Care, Unique Gifts for Women and Men

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-27*