---
product_id: 78471778
title: "The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!"
price: "VT11174"
currency: VUV
in_stock: true
reviews_count: 6
url: https://www.desertcart.vu/products/78471778-the-mens-health-big-book-of-15-minute-workouts-leaner
store_origin: VU
region: Vanuatu
---

# The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

**Price:** VT11174
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
- **How much does it cost?** VT11174 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/78471778-the-mens-health-big-book-of-15-minute-workouts-leaner)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body-in 15 Minutes a Day! : Yeager, Selene, Editors of Men's Health Magazi: desertcart.in: Books

Review: Not so great - Its not so great. I would prefer the DVD instead as it would have clearer visuals as well as more pronounced practice videos.
Review: Bon d'accord, on n'a pas les chaines musculaires, on n'a pas les groupes sollicités...mais autrement, que ce livre est pratique, regroupant aussi bien kettlebells (un peu), les haltères, le poids du corps, le swiss ball, le sand bag.... Pas approfondi, certes, mais très large pour des routines prouvées. Dans la série M.H, mon préféré !!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #597,317 in Books ( See Top 100 in Books ) #233 in Athletics & Gymnastics #325 in Bodybuilding & Weightlifting #1,431 in Fitness Training |
| Country of Origin  | India |
| Customer Reviews | 4.6 4.6 out of 5 stars (427) |
| Dimensions  | 20.42 x 2.01 x 21.59 cm |
| Edition  | 1st |
| Generic Name  | Book |
| ISBN-10  | 1609617355 |
| ISBN-13  | 978-1609617356 |
| Importer  | Penguin Random House India Pvt Ltd |
| Item Weight  | 1 kg 10 g |
| Language  | English |
| Packer  | Penguin Random House India Pvt Ltd |
| Part of series  | Men's Health |
| Print length  | 416 pages |
| Publication date  | 25 October 2011 |
| Publisher  | Rodale Books |

## Images

![The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day! - Image 1](https://m.media-amazon.com/images/I/71L6O3AKQqL.jpg)

## Customer Reviews

### ⭐⭐⭐ Not so great
*by S***R on 21 May 2015*

Its not so great. I would prefer the DVD instead as it would have clearer visuals as well as more pronounced practice videos.

### ⭐⭐⭐⭐⭐ Review
*by B***H on 22 September 2014*

Bon d'accord, on n'a pas les chaines musculaires, on n'a pas les groupes sollicités...mais autrement, que ce livre est pratique, regroupant aussi bien kettlebells (un peu), les haltères, le poids du corps, le swiss ball, le sand bag.... Pas approfondi, certes, mais très large pour des routines prouvées. Dans la série M.H, mon préféré !!

### ⭐⭐⭐⭐⭐ Review
*by P***S on 26 March 2013*

I am a fitness enthusiast who is always looking for new methods for training. This book is a perfect colletion of many many useful exercises, many of them with just your body weight. I also bought "The Men's Health Big Book of Exercises" some time ago but couldn't do much with it. This book here is so practical for me because I don't have to create my own sets of exercises. It has sets of 5-6 exercises that can be accomplished withn 15 minutes. Absolutely phantastic! :)

## Frequently Bought Together

- The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-10*