--- product_id: 79727979 title: "Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing." brand: "wod nation" price: "VT8209" currency: VUV in_stock: true reviews_count: 12 category: "Wod Nation" url: https://www.desertcart.vu/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb store_origin: VU region: Vanuatu --- # Removable weights for custom resistance Dual PVC cables for speed & endurance 1LB adjustable weighted handles Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. **Brand:** wod nation **Price:** VT8209 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your jump game — where speed meets strength! ⚡ ## Quick Answers - **What is this?** Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. by wod nation - **How much does it cost?** VT8209 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb) ## Best For - wod nation enthusiasts ## Why This Product - Trusted wod nation brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pro-Grade Durability:** Aluminum handles with EVA foam grip ensure a secure, sweat-proof hold during intense sessions. - • **Customizable Resistance:** Switch effortlessly between speed and weighted training to sculpt endurance and power. - • **Precision Length Adjustment:** Tailor rope length for perfect form and maximum efficiency every jump. - • **Tangle-Free Smooth Rotation:** High-quality bearings deliver seamless spins for flawless double and triple unders. - • **Athlete-Endorsed Performance:** Trusted by boxers and MMA pros for high-intensity cardio and muscle-building workouts. ## Overview The WOD Nation Weighted Jump Rope is a versatile fitness tool featuring 1-pound adjustable weighted aluminum handles with removable weights, dual PVC cables for speed and endurance training, and a customizable length. Designed for all skill levels and endorsed by combat athletes, it combines durability, smooth rotation, and ergonomic grips to enhance cardio, agility, and muscle conditioning in home or gym workouts. ## Description desertcart.com : WOD Nation Weighted Jump Rope with Removable Weights & Adjustable Handles - Dual PVC Cables for Speed Training Equipment - Boxing & Cardio Resistance Training - Black, PVC : Sports & Outdoors Review: Excellent Rope, Keeps speed high, little more weight. - Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier. I have a bit of experience jumping, this is a high quañity rope. I've got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip. It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders. Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I'm not sure how secure it would be. The weights sit inside the handles nicely and DO NOT move around while jumping. It's taped kindof like a tennis racket, you can change it after it is worn by time. Overall, it is worth well more than you're paying for. Review: Great product - decent price - Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price. ## Features - Versatile Fitness Equipment: The WOD Nation Weighted Jump Rope offers unmatched versatility with adjustable weighted handles and dual cable options. Perfect for jump rope workouts and jump rope for men, it enhances muscle-building and cardio with durable PVC construction - Customizable Exercise Routine: Personalize your workout with this jump rope featuring removable weights in each handle. Seamlessly switch between a speed rope and a heavy jump rope to focus on endurance, speed, and agility, making it ideal for jump rope boxing and speed rope training - Beginner to Advanced Transition: This adjustable weighted jump rope is crafted for all skill levels. Beginners benefit from the thick training cable's feedback, while advanced users can challenge themselves with the speed rope for efficient and fast-paced workouts - Athlete-Approved Design: Endorsed by boxing and mixed martial arts athletes, this weighted handle jump rope combines strength and agility training. It supports high-intensity workouts, providing a comprehensive fitness solution for those seeking a fighter jump rope experience - Essential Home Fitness Tool: Ideal for home workouts, this black weighted jump rope helps maintain fitness without extensive equipment. Its robust design ensures longevity, making it indispensable for those focused on jump rope weighted training and achieving fitness goals ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07FCM21ZM | | Best Sellers Rank | #38,640 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #126 in Jump Ropes | | Brand Name | WOD Nation | | Color | Black | | Customer Reviews | 4.4 4.4 out of 5 stars (1,157) | | Grip Material | Ethylene Vinyl Acetate Foam | | Handle Diameter | 26 month | | Handle Material | Aluminum | | Item Weight | 16 ounces | | Manufacturer | WOD Nation | | Material | Polyvinyl Chloride (PVC) | | Model Number | WN-WJR-1-BK | | Other Special Features of the Product | Adjustable Length, Weighted | | Part Number | WN-WJR-1-BK | | Recommended Uses For Product | Exercise and Fitness, Speed and Endurance, Boxing | | Target Audience | Adult,Adults,Men,Women | | UPC | 857655008147 | ## Product Details - **Brand:** WOD Nation - **Material:** Polyvinyl Chloride (PVC) - **Recommended Uses For Product:** Exercise and Fitness, Speed and Endurance, Boxing - **Special Feature:** Adjustable Length, Weighted - **Target Audience:** Adult,Adults,Men,Women ## Images ![Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. - Image 1](https://m.media-amazon.com/images/I/71YC1av8xDL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent Rope, Keeps speed high, little more weight. *by A***N on December 17, 2018* Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier. I have a bit of experience jumping, this is a high quañity rope. I've got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip. It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders. Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I'm not sure how secure it would be. The weights sit inside the handles nicely and DO NOT move around while jumping. It's taped kindof like a tennis racket, you can change it after it is worn by time. Overall, it is worth well more than you're paying for. ### ⭐⭐⭐⭐⭐ Great product - decent price *by M***P on August 27, 2024* Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price. ### ⭐⭐⭐⭐⭐ I'm not a pro, but this rope is. *by C***G on June 21, 2020* I am terrible at jumping rope. This product isn't going to make me better overnight, but it is still a great rope. It comes with two cables that are super easy to swap and adjust for length. The weight in the handle is easily removed. There is a small baggie of replacement parts and ties included. This also comes with a convenient bag to store it in. I'm not a pro, but the design and build of this rope makes me feel like I am, so hopefully I stay motivated to keep working at it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb](https://www.desertcart.vu/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-10*