---
product_id: 86668966
title: "The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More!"
brand: "elizabeth gray"
price: "VT4229"
currency: VUV
in_stock: true
url: https://www.desertcart.vu/products/86668966-the-hernia-handbook-how-to-live-happily-prevention-surgery-recovery
store_origin: VU
region: Vanuatu
---

# The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More!

**Brand:** elizabeth gray
**Price:** VT4229
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More! by elizabeth gray
- **How much does it cost?** VT4229 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/86668966-the-hernia-handbook-how-to-live-happily-prevention-surgery-recovery)

## Best For

- elizabeth gray enthusiasts

## Why This Product

- Trusted elizabeth gray brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More!

## Images

![The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More! - Image 1](https://m.media-amazon.com/images/I/61BTtGulAeL.jpg)
![The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More! - Image 2](https://m.media-amazon.com/images/I/41Fe8G6OsOL.jpg)

## Frequently Bought Together

- The Hernia Handbook: How to Live Happily: Prevention, Surgery & Recovery, Alternative Solutions, Hiatal, Inguinal, Femoral, Umbilical, Ventral/Incisional, and More!
- How Will I Get Rid Of My Hernia? Without Surgery!: Detailed Instructions

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**Shop now:** [https://www.desertcart.vu/products/86668966-the-hernia-handbook-how-to-live-happily-prevention-surgery-recovery](https://www.desertcart.vu/products/86668966-the-hernia-handbook-how-to-live-happily-prevention-surgery-recovery)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-23*