---
product_id: 89215545
title: "Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood"
brand: "nourish you"
price: "VT1921"
currency: VUV
in_stock: true
reviews_count: 8
category: "Nourish You"
url: https://www.desertcart.vu/products/89215545-nourish-you-raw-sunflower-seeds-100g-high-protein-seeds-eating
store_origin: VU
region: Vanuatu
---

# Rich Fiber 9g/100g High Protein 21g/100g Antioxidants & Minerals Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood

**Brand:** nourish you
**Price:** VT1921
**Availability:** ✅ In Stock

## Summary

> 🌻 Snack Smart, Live Strong — The Superseed You Can't Afford to Miss!

## Quick Answers

- **What is this?** Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood by nourish you
- **How much does it cost?** VT1921 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/89215545-nourish-you-raw-sunflower-seeds-100g-high-protein-seeds-eating)

## Best For

- nourish you enthusiasts

## Why This Product

- Trusted nourish you brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Pure Snacking:** Zero preservatives, additives, or salt—just raw, organic sunflower seeds for guilt-free munching anytime.
- • **Fiber-Fueled Gut Health:** 9g of dietary fiber supports digestion and keeps your gut thriving, making every bite a wellness boost.
- • **Gluten-Free & Gut-Friendly:** Naturally gluten-free and packed with minerals like magnesium and zinc to support immunity and bone strength.
- • **Power-Packed Protein Punch:** Fuel your day with 21g of plant-based protein per 100g serving—perfect for muscle recovery and sustained energy.
- • **Versatile Superfood Upgrade:** Elevate your salads, smoothies, oats, and snacks with a crunchy, nutty texture that blends seamlessly.

## Overview

Nourish You Raw Sunflower Seeds are a 100g pack of organic, non-GMO, gluten-free seeds sourced from India, delivering 21g protein, 9g fiber, and essential antioxidants per serving. Perfect for health-conscious millennials, these seeds offer a clean, versatile, and nutrient-dense superfood option to boost immunity, digestion, and energy without any preservatives or additives.

## Description

Nourish You Super Foods With Compassion. Nourish You, The Farmer, The Planet. ←Swipe Left for more Products Eating healthy plays a vital role in shaping your daily health correctly. Find the best and most natural superfoods with their breathtaking benefits to be added to your diet so that every day seems energetic and healthy from the inside. Nourish You is the first brand to retail homegrown Chia and Quinoa in India. From 50 acres to now 5000 acres of Quinoa and Chia farms across Rajasthan, Karnataka and Madhya Pradesh. Breakfast Visit the Store Breakfast Visit the Store Seeds Visit the Store Seeds Raw seeds Visit the Store Raw seeds Healthy Snacks Visit the Store Healthy Snacks Flours Visit the Store Flours Millet Grains Visit the Store Millet Grains

Review: Tasty , crunchy and fresh. - I’ve tried many sunflower seed brands, and this one stands out for its freshness and crunch. The seeds are roasted nicely and have a satisfying flavor. The salt level is well-balanced – not too overpowering, just enough to keep you coming back for more. Perfect for snacking during travel, movies, or just when you need something to munch on. The shells crack open easily, and the seeds inside are clean and I’m happy with the quality. Also no seeds were found Will definitely repurchase!
Review: Premium quality - Premium quality product with high nutrition value. Value for mone. Taste is good. Good for maintaining heart health

## Features

- Nutrient-Dense Superfood: High in protein, fiber, and healthy fats, these raw sunflower seeds provide essential nutrients that support heart health, bone strength, and immune wellness. A clean, natural choice for everyday healthy eating and mindful snacking.
- Perfect for Healthy Snacking: Enjoy a crunchy, wholesome snack anytime. These raw sunflower seeds are naturally delicious, with no preservatives or added salt, making them an ideal guilt-free munch for work, travel, or evening cravings.
- Ideal for Multiple Recipes: Add them to smoothies, salads, breakfast bowls, or trail mixes. Their mild, nutty taste and crisp texture blend beautifully with oats, cereals, quinoa, and homemade energy bars for an extra nutrition boost.
- Rich in Antioxidants & Minerals: Packed with essential minerals like magnesium, zinc, and iron, these sunflower seeds help support immunity, improve bone health, and nourish the skin while offering a healthy source of plant-based protein.
- Zero Preservatives & Additives: These naturally wholesome seeds are free from artificial preservatives, added flavors, and salt. A clean, nutritious pantry staple to elevate your fitness meals, post-workout recovery snacks, or weight management diet.
- Gluten Free & Gut Friendly: Naturally gluten-free and high in dietary fiber, these seeds promote digestion and help maintain gut health. A simple, natural way to improve your daily nutrient intake and overall wellness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B074ZLTSBF |
| Age Range Description | 6 months |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #5,707 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #14 in Sunflower Seeds |
| Brand | NOURISH YOU |
| Brand Name | NOURISH YOU |
| Coin Variety 1 | Indian |
| Country of Origin | India |
| Cuisine | Indian |
| Cultivation Method Claim | Non-GMO |
| Customer Reviews | 4.3 out of 5 stars 734 Reviews |
| Diet Type | Vegetarian |
| Flavor | Raw Sunflower Seeds |
| Flavour | Raw Sunflower Seeds |
| Item Form | Dried |
| Item Package Weight | 0.19 Kilograms |
| Item Type Name | Sunflower Seeds |
| Item Weight | 100 Grams |
| Manufacturer | Kilaru Naturals Pvt Ltd, Kilaru Naturals Pvt Ltd |
| Manufacturer Contact Information | Kilaru Naturals Pvt Ltd |
| Manufacturer Food Processing Method | Dried |
| Number of Items | 1 |
| Nut or Seed Type | Sunflower Seed |
| Package Type | Soft Pack |
| Packer Contact Information | Nutrivative Foods Private Limited |
| Part Number | NOURISHYSS |
| Region of Origin | India |
| Size | 100 g (Pack of 1) |
| Speciality | GMO Free, High Fiber, High Protein |
| Specialty | GMO Free, High Fiber, High Protein |
| Unit Count | 100.0 Grams |

## Product Details

- **Flavour:** Raw Sunflower Seeds
- **Brand:** NOURISH YOU
- **Allergen Information:** Gluten Free, Non-GMO
- **Item Weight:** 100 Grams
- **Item Form:** Dried

## Images

![Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood - Image 1](https://m.media-amazon.com/images/I/71R4Gg6TtSL.jpg)
![Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood - Image 2](https://m.media-amazon.com/images/I/818fAI8yCzL.jpg)
![Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood - Image 3](https://m.media-amazon.com/images/I/71gBcMcqNmL.jpg)
![Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood - Image 4](https://m.media-amazon.com/images/I/61mp9oYArVL.jpg)
![Nourish You Raw Sunflower Seeds 100g | High Protein Seeds for Eating | Rich in Fiber, Healthy Fats & Antioxidants | Ideal for Salads, Oats, Smoothies & Healthy Snacking | Gluten Free Superfood - Image 5](https://m.media-amazon.com/images/I/71LtSeOK5BL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty , crunchy and fresh.
*by Y***A on 6 August 2025*

I’ve tried many sunflower seed brands, and this one stands out for its freshness and crunch. The seeds are roasted nicely and have a satisfying flavor. The salt level is well-balanced – not too overpowering, just enough to keep you coming back for more. Perfect for snacking during travel, movies, or just when you need something to munch on. The shells crack open easily, and the seeds inside are clean and I’m happy with the quality. Also no seeds were found Will definitely repurchase!

### ⭐⭐⭐⭐ Premium quality
*by S***I on 23 June 2025*

Premium quality product with high nutrition value. Value for mone. Taste is good. Good for maintaining heart health

### ⭐⭐⭐⭐⭐ Top Quality Sunflower seeds
*by B***U on 7 December 2025*

The product was really good in terms of taste and quality. I really liked it and will re-order again once this pack finishes. There was no dust in the seeds. I toasted some of them and they tasted even better.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-16*