---
product_id: 92300318
title: "HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potass..."
brand: "mma nutrition"
price: "VT13840"
currency: VUV
in_stock: true
reviews_count: 11
category: "Mma Nutrition"
url: https://www.desertcart.vu/products/92300318-hrdwrk-electrolytes-powder-keto-hydration-sugar-free-with-magnesium-potass
store_origin: VU
region: Vanuatu
---

# 100 servings for long-lasting fuel Zero sugar & calories for clean hydration Magnesium, potassium & sodium blend HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potass...

**Brand:** mma nutrition
**Price:** VT13840
**Availability:** ✅ In Stock

## Summary

> 💪 Hydrate Hard, Perform Harder — No Sugar, No Compromise!

## Quick Answers

- **What is this?** HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potass... by mma nutrition
- **How much does it cost?** VT13840 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/92300318-hrdwrk-electrolytes-powder-keto-hydration-sugar-free-with-magnesium-potass)

## Best For

- mma nutrition enthusiasts

## Why This Product

- Trusted mma nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Value That Lasts:** Nearly double the servings of competitors at a fraction of the price—hydrate smarter, not costlier.
- • **Endurance Unleashed:** Power through workouts with a premium electrolyte trio designed to reduce fatigue and boost stamina.
- • **Clean & Keto-Friendly:** Sugar-free, calorie-free formula perfectly tailored for keto and diet-conscious pros.
- • **No Nonsense Nutrition:** Pure ingredients, zero artificial sweeteners or fillers—just what your body demands.
- • **Versatile & Flavor Neutral:** Unflavored powder blends seamlessly into any drink, keeping hydration simple and customizable.

## Overview

MMA Nutrition HRDWRK is a high-quality, sugar-free electrolyte powder offering 100 servings per container. Formulated with magnesium, potassium, and sodium, it supports endurance and reduces fatigue without artificial additives. Ideal for keto and diet-conscious users, it delivers maximum hydration and value with a clean, unflavored formula that mixes easily into any beverage.

## Description

Buy MMA Nutrition HRDWRK - 100 Servings Keto Electrolytes Powder Hydration Sugar Free - Electrolyte Powder to Boost Endurance & Reduce Fatigue with Electrolytes Supplement - Maximum Hydration Powder on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: This Stuff Works - TL;DR: Bag looks tiny but lasts a long time. Almost no taste—just makes water taste softer. No sweeteners. No calories. Just electrolytes that dissolve smoothly and work well. ---The Details--- I actually bought this as something to keep around just in case my husband or I got sick. Then came a week of intensive ballet training with masks to reduce the likelihood of COVID-19 transmission. While the human body cools itself primarily by sweating, not being able to breathe fresh, cool air makes that job harder. I'm someone who both sweats a lot and loses a ton of salt in my sweat (seriously: when my work clothes dry, they sport large, visible patches of white salt; animals think I'm a walking salt lick; and I can slowly dissolve steel bikes just by sweating on them). In a mask, I sweat even more, which honestly I didn't even think was possible. I was also coming off of 10 weeks on a highly-reduced training schedule—down from a minimum 30 hrs/wk dancing, I've been averaging about 10 hrs/week at something short of the usual intensity due to space restrictions. Needless to say, although I usually take proactive measures so I won't become electrolyte-depleted, by the end of Day 1 of summer intensive, my legs were cramping in that special way that says, "Get some electrolytes, bozo," and I was experiencing the nausea, burgeoning headache, and brain fog that indicate the early stages of hyponatremia (which I've had before: 0/10, do not recommend o.O). I don't do sugary drinks except on very rare occasions (seriously—like I might have one or two per year, usually when I've forgotten to eat and my blood sugar has well and truly tanked to the point that I can't function), so I bought two 32-oz Gatorade Zeros on the way home. Then I remembered that I had this stuff waiting in the wings. That evening I mixed some up—one batch plain, one batch with some cherry-flavored store-brand Crystal Lite knockoff just in case the plain stuff turned out to be undrinkable. I drank the cherry batch that night and discovered that it slightly alters the flavor—I use that cherry-esque mix because it's got a bit of tartness instead of just unadulterated sweetness, which is usually too much for me. Hydrolyte seemed to cancel out that tartness (some True Lime powder restored it pretty reasonably). I brought the plain Hydrolyte-water batch and the second Gatorade Zero (again, just in case) with me the next day. And though I approached the plain Hydrolyte-water blend with caution, by the end of the day I was wishing I'd skipped the Gatorade and just brought extra Hydrolyte. Y'all, I'm officially a believer. In short, Hydrolyte doesn't really add anything to the flavor of plain water. Our tap water is super hard, but delicious, and with Hydrolyte added it just winds up tasting like Ph-neutral bottled water. More importantly, Hydrolyte does its job really well. I came through the rest of the week without drifting into the territory of hyponatremia, even though we continued to work really hard and I continued to sweat buckets. And in case anyone has any delusions about ballet being a gentle art, please realize that study after study has found that male ballet dancers are among the fittest men on earth. This is because our job, every single day, effectively involves the equivalent of running a marathon or so while intermittently launching our own body weight as high into the air as possible and lifting other humans, also often as high as possible. The ladies work just as hard. Oh, and there's usually no off-season (2020 excepted). If this stuff can help me, a walking salt lick, get through my day of exercising in a way that probably indicates that I'm at least a little bit off my rockers while sweating like a cold glass of lemonade in July and working my butt off, it can probably help you in your own sweaty pursuits. Oh, and because it's not delivered in a sweet drink, I'll be able to drink this stuff even if I *am* borderline hyponatremic, at which point I usually find the idea of anything sweet (like most sports drinks) utterly revolting. When my ballet company goes back to work, Hydrolyte will be coming with me. I honestly didn't expect it to be this good—I figured that either I'd hate the flavor or out just wouldn't work well enough for my particular condition. I have never been happier to be completely and utterly wrong! Also: I paid full price for my Hydrolyte and was not in any way paid or reimbursed for this review. It's fully my own independent opinion. I'm just that impressed.
Review: 8 reasons I keep buying this. - In short, it’s a great, no sugars of any kind, comprehensive electrolytes powder, not just for athletes, that works! Let me just start by admitting thatI’m not an athlete and I drink WAY too much water, it’s my vice. It may sound silly but just like someone having an addiction to sugar, alcohol, cigarettes, drugs… it’s hard to control since it’s not like I can just quit. As a result I tend to flush out my electrolytes; light headed, eye auras, racing heart, muscle cramps… I’ve tried many alternatives and yes, I try to restrict how much water I drink but sometimes I slip up and drink too much before I realize it. This electrolyte powder is (probably literally) a life saver. First: I don’t like to do sugars of any kind (artificial, natural, alcohols) so it’s really hard to find products these days that don’t have them. I tried lots of other options and just could not get past the sweetness and artificial taste factor (not to mention the real harm they are all doing to the body). Unlike the ones that have sugar alcohols that cause gastrointestinal issues and diarrhea (defeats the purpose of using it), this is the ideal wish list; all the electrolytes with none of the sugars or side effects. Second: It mixes well in everything, a tiny bit gritty at the bottom so shake or stir well. I hate the taste of salt and while this has a slight salty taste and turns your drink a bit cloudy, it’s not a turn off. So ingredients and taste are a thumbs up. Third: Price is OK and compared to other (quality no sugars ones) quality ones but still $30 for 10oz is hard to justify when there are those half the price. I get the temptation to pay less for something else. Fourth: So why do I keep buying it (been using it exclusively now for 3 years)? Because it works! As soon as I start to feel fuzzy, headache, eye auras, cramps, any of the signs of low electrolytes…. I pour 1 scoop into a bottle of water and drink it. Within maybe 15-30 minutes, I feel great again. Fifth: I have never had any negative side effects from using this powder. Sixth: This is not just for athletes. If you do anything to deplete your electrolytes or get dehydrated: sweat being outside too long, have diarrhea, are sick, drink too much water, drink too much coffe or tea, get dehydrated… you need to have this on hand already. Research the signs of dehydration and depleted electrolytes so you will recognize when you need to use it. Seventh: It has a long shelf life, so you can just keep it in a cool dry cabinet, ready when you need it. Eight: With no flavor, you can add it to anything. If I don’t have a lemon or lime (or time), I keep regular Gatorade (not that zero stuff with sugar alcohols that can mess you up) on hand and add a little to my water to give it a hint of taste to mask the slight salt flavor. From my experience with it, I highly recommend this powder.

## Features

- PROMOTES LASTING ENDURANCE WITH LESS FATIGUE: Our Electrolyte powder supplement is formulated with the highest quality magnesium, potassium, and sodium designed to replenish lost electrolytes to take your training to heights like never before.
- PERFECT FOR THE CONSCIOUS OR DIET STRICT- NO CALORIES, NO SUGAR: Ideal for people who are watching their diet but looking for a boost in stamina, endurance, and cardio performance.
- YOU DON’T NEED TO PAY FOR INGREDIENTS YOU DIDN’T ASK FOR: No artificial ingredients, just clean, high-quality components with no artificial sweeteners, flavors, or colors.
- MORE VALUE FOR YOUR MONEY- We sell almost twice the amount of SERVINGS than our competition at a fraction of their price- because again, NO FILLERS!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07KCFQF2L |
| ASIN  | B07KCFQF2L |
| Age Range Description | Adult |
| Best Sellers Rank | #26,219 in Health & Household ( See Top 100 in Health & Household ) #42 in Sports Nutrition Endurance & Energy Powders |
| Brand Name | MMA Nutrition |
| Color | White |
| Container Type | Jar |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,958) |
| Date First Available  | December 28, 2018 |
| Dosage Form | Powder |
| Flavor | Unflavored |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 8 x 5 x 0.5 inches |
| Item Form | Powder |
| Item Weight | 350 Grams |
| Item model number  | HU-VM |
| Manufacturer | MMA Nutrition LLC |
| Manufacturer  | MMA Nutrition LLC |
| Manufacturer Part Number | HU-VM |
| Material Features | No Artificial Sweeteners, Sugar Free, Vegan |
| Model Number | HU-VM |
| Number of Items | 1 |
| Primary Supplement Type | Electrolytes |
| Product Benefits | Boost Endurance |
| Product Dimensions  | 8 x 5 x 0.5 inches; 12.35 ounces |
| Total Servings Per Container | 100 |
| UPC | 860000757607 |
| Unit Count | 10.58 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** MMA Nutrition
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 350 Grams
- **Item dimensions L x W x H:** 8 x 5 x 0.5 inches
- **Package Information:** Jar
- **Primary Supplement Type:** Electrolytes
- **Product Benefits:** Boost Endurance
- **Unit Count:** 10.58 Ounce

## Images

![HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potass... - Image 1](https://m.media-amazon.com/images/I/71o4GSMbNUL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What is the flavor? Is there any after taste?**
A: It tastes horrible!!!!! I put it in an extremely large amount of water (more than recommended) and still couldn’t even handle it. It’s not an after taste but more of a disgusting full flavor from the second it enters your mouth.

**Q: What is this made of?**
A: Caution! There are additional ingredients in this supplement that are not listed in the description here on Amazon, nor in the answer from the seller, MMA Nutrition LLC. In addition to the ingredients listed by seller, powder also includes: Vitamin C, citric acid, malic acid, and citruline malate. If you, like me, are sensitive to citric acid, this is not the product for you.

**Q: Are these thesame ingredients as snake juice? Im looking for a cheaper yet equally effective alternative?**
A: Elementally, Hydrolyte contains Sodium and Potassium, just like Snake Juice, but derived from different compounds and at a higher concentration.

**Q: Will drinking this help with skin complexion ?**
A: Yes, electrolytes paired with water improve hydration, which also improves skin complexion.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This Stuff Works
*by A***N on June 12, 2020*

TL;DR: Bag looks tiny but lasts a long time. Almost no taste—just makes water taste softer. No sweeteners. No calories. Just electrolytes that dissolve smoothly and work well. ---The Details--- I actually bought this as something to keep around just in case my husband or I got sick. Then came a week of intensive ballet training with masks to reduce the likelihood of COVID-19 transmission. While the human body cools itself primarily by sweating, not being able to breathe fresh, cool air makes that job harder. I'm someone who both sweats a lot and loses a ton of salt in my sweat (seriously: when my work clothes dry, they sport large, visible patches of white salt; animals think I'm a walking salt lick; and I can slowly dissolve steel bikes just by sweating on them). In a mask, I sweat even more, which honestly I didn't even think was possible. I was also coming off of 10 weeks on a highly-reduced training schedule—down from a minimum 30 hrs/wk dancing, I've been averaging about 10 hrs/week at something short of the usual intensity due to space restrictions. Needless to say, although I usually take proactive measures so I won't become electrolyte-depleted, by the end of Day 1 of summer intensive, my legs were cramping in that special way that says, "Get some electrolytes, bozo," and I was experiencing the nausea, burgeoning headache, and brain fog that indicate the early stages of hyponatremia (which I've had before: 0/10, do not recommend o.O). I don't do sugary drinks except on very rare occasions (seriously—like I might have one or two per year, usually when I've forgotten to eat and my blood sugar has well and truly tanked to the point that I can't function), so I bought two 32-oz Gatorade Zeros on the way home. Then I remembered that I had this stuff waiting in the wings. That evening I mixed some up—one batch plain, one batch with some cherry-flavored store-brand Crystal Lite knockoff just in case the plain stuff turned out to be undrinkable. I drank the cherry batch that night and discovered that it slightly alters the flavor—I use that cherry-esque mix because it's got a bit of tartness instead of just unadulterated sweetness, which is usually too much for me. Hydrolyte seemed to cancel out that tartness (some True Lime powder restored it pretty reasonably). I brought the plain Hydrolyte-water batch and the second Gatorade Zero (again, just in case) with me the next day. And though I approached the plain Hydrolyte-water blend with caution, by the end of the day I was wishing I'd skipped the Gatorade and just brought extra Hydrolyte. Y'all, I'm officially a believer. In short, Hydrolyte doesn't really add anything to the flavor of plain water. Our tap water is super hard, but delicious, and with Hydrolyte added it just winds up tasting like Ph-neutral bottled water. More importantly, Hydrolyte does its job really well. I came through the rest of the week without drifting into the territory of hyponatremia, even though we continued to work really hard and I continued to sweat buckets. And in case anyone has any delusions about ballet being a gentle art, please realize that study after study has found that male ballet dancers are among the fittest men on earth. This is because our job, every single day, effectively involves the equivalent of running a marathon or so while intermittently launching our own body weight as high into the air as possible and lifting other humans, also often as high as possible. The ladies work just as hard. Oh, and there's usually no off-season (2020 excepted). If this stuff can help me, a walking salt lick, get through my day of exercising in a way that probably indicates that I'm at least a little bit off my rockers while sweating like a cold glass of lemonade in July and working my butt off, it can probably help you in your own sweaty pursuits. Oh, and because it's not delivered in a sweet drink, I'll be able to drink this stuff even if I *am* borderline hyponatremic, at which point I usually find the idea of anything sweet (like most sports drinks) utterly revolting. When my ballet company goes back to work, Hydrolyte will be coming with me. I honestly didn't expect it to be this good—I figured that either I'd hate the flavor or out just wouldn't work well enough for my particular condition. I have never been happier to be completely and utterly wrong! Also: I paid full price for my Hydrolyte and was not in any way paid or reimbursed for this review. It's fully my own independent opinion. I'm just that impressed.

### ⭐⭐⭐⭐⭐ 8 reasons I keep buying this.
*by B***H on February 28, 2026*

In short, it’s a great, no sugars of any kind, comprehensive electrolytes powder, not just for athletes, that works! Let me just start by admitting thatI’m not an athlete and I drink WAY too much water, it’s my vice. It may sound silly but just like someone having an addiction to sugar, alcohol, cigarettes, drugs… it’s hard to control since it’s not like I can just quit. As a result I tend to flush out my electrolytes; light headed, eye auras, racing heart, muscle cramps… I’ve tried many alternatives and yes, I try to restrict how much water I drink but sometimes I slip up and drink too much before I realize it. This electrolyte powder is (probably literally) a life saver. First: I don’t like to do sugars of any kind (artificial, natural, alcohols) so it’s really hard to find products these days that don’t have them. I tried lots of other options and just could not get past the sweetness and artificial taste factor (not to mention the real harm they are all doing to the body). Unlike the ones that have sugar alcohols that cause gastrointestinal issues and diarrhea (defeats the purpose of using it), this is the ideal wish list; all the electrolytes with none of the sugars or side effects. Second: It mixes well in everything, a tiny bit gritty at the bottom so shake or stir well. I hate the taste of salt and while this has a slight salty taste and turns your drink a bit cloudy, it’s not a turn off. So ingredients and taste are a thumbs up. Third: Price is OK and compared to other (quality no sugars ones) quality ones but still $30 for 10oz is hard to justify when there are those half the price. I get the temptation to pay less for something else. Fourth: So why do I keep buying it (been using it exclusively now for 3 years)? Because it works! As soon as I start to feel fuzzy, headache, eye auras, cramps, any of the signs of low electrolytes…. I pour 1 scoop into a bottle of water and drink it. Within maybe 15-30 minutes, I feel great again. Fifth: I have never had any negative side effects from using this powder. Sixth: This is not just for athletes. If you do anything to deplete your electrolytes or get dehydrated: sweat being outside too long, have diarrhea, are sick, drink too much water, drink too much coffe or tea, get dehydrated… you need to have this on hand already. Research the signs of dehydration and depleted electrolytes so you will recognize when you need to use it. Seventh: It has a long shelf life, so you can just keep it in a cool dry cabinet, ready when you need it. Eight: With no flavor, you can add it to anything. If I don’t have a lemon or lime (or time), I keep regular Gatorade (not that zero stuff with sugar alcohols that can mess you up) on hand and add a little to my water to give it a hint of taste to mask the slight salt flavor. From my experience with it, I highly recommend this powder.

### ⭐⭐⭐⭐ Good but Supplement Facts feels deceptive to me
*by J***S on November 19, 2025*

I actually like the product, but I think the label is misleading. The typical FDA use for daily value is 2300mg of sodium, making 600mgs 26%, not 13%. It feels deceptive to me to list it in a manner that makes it seem like it's less than it is, for folks not doing the math. Other than that, the taste is good and it functions well, although I do half a scoop.

## Frequently Bought Together

- HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potassium and Sodium - 100 Servings | Boost Endurance and Reduce Fatigue with This Electrolytes Supplement - Maximum Hydration
- Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules
- Ultima Replenisher Daily Electrolyte Powder Drink Mix – Orange, 90 Servings – Hydration Powder with 6 Key Electrolytes and Trace Minerals – Keto Friendly, Vegan, Non-GMO and Sugar-Free

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-04*