--- product_id: 9264969 title: "Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014" brand: "artour rakhimov" price: "VT6943" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/9264969-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko store_origin: VU region: Vanuatu --- # Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014 **Brand:** artour rakhimov **Price:** VT6943 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014 by artour rakhimov - **How much does it cost?** VT6943 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/9264969-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko) ## Best For - artour rakhimov enthusiasts ## Why This Product - Trusted artour rakhimov brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014 - Image 1](https://m.media-amazon.com/images/I/51yPcbR8vWL.jpg) ![Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014 - Image 2](https://m.media-amazon.com/images/I/51iFlovIaEL.jpg) ![Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method) Paperback – March 7, 2014 - Image 3](https://m.media-amazon.com/images/I/31BUDiqJjRL.jpg) ## Customer Reviews ### ⭐⭐⭐ 3.0 out of 5 stars Very poorly edited *by T***H on Reviewed in the United States on July 30, 2021* The information content in the book is dense and a valuable resource aggregating diverse physiological literature on hyper/hypo-capnia and breathing a a whole. It is very poorly edited though, and organization is poor. There are many repetitive sections citing the same study in multiple locations. Often the same quotation appears in multiple subsections. There is also no overarching narrative or organizational device which leads to a sense of meandering and rehashing the subject matter. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Excellent guide to self-help based on understanding physiology of human breathing *by M***F on Reviewed in the United States on March 18, 2014* This book is a very concise helper, based on profound understanding of human physiology. Artour Rakhimov has authored quite a few excellent books about establishing and maintaining physiological equilibrium through normalization of breathing patterns. His writings are based strictly on modern physiology and related teachings of prof. Buteyko. Spanning from small guidebooks to big 300-sides profound work on breathing physiology, a bible for every serious Buteyko practitioner. One of the strongest aspects about his books is the fact that (if practised correctly and thoroughly) they can change breathing not only while exercising, but 24/7. Meaning that it is actually your breathing center (medulla oblongata) that gets re-programmed to improve your health with every breath - both conscious AND unconscious. Which is very unique for Buteyko way of breathing retraining. I recommend Artour Rakhimov books to all my students. So if you want to establish and maintain better health - start with this easy but serious guide. Highly recommended, really! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Clear and well done *by E***R on Reviewed in the United States on April 26, 2014* I have read several of Artour Rakhimov's books and have benefited greatly. Learning to retrain one's breathing takes time and perseverance but represents one the very best investments I have ever made. I began using his Amazing DIY Breathing Device and over a period of months increased my CP (no-stress breath holding time reflecting body oxygenation) to 25-30 seconds. I then switched to his "Steps for Adults" exercise described in Advanced Buteyko Breathing Exercises and am now closing in on 40 seconds. The improvement in my health has been phenomenal.So why am I reading an introductory book? Because you can never know the basics too well! And I am glad I did go back and read Breathing Slower and Less. While no essentials have changed it is clear that Rakhimov's understanding and ability to communicate has advanced. His earlier books were good, this one is great. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/9264969-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko](https://www.desertcart.vu/products/9264969-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-07*