7-Day Back Pain Cure: How Thousands of People Got Relief Without Doctors, Drugs, or Surgery Paperback – 5 February 2010

Do not expect it to do wonders. It helps but you must do what it tell you to. Then it will work.

Meh.

THE 7 DAY BACK PAIN CURE, this book is really valuable. It gives you information regarding your back condition, helps you to diagnose just what the problem is and why it is happening. This book is teaching me exercises that help relieve my pain. This book also gives me ideas which include natural herbs and teas that help with the inflammation that causes so much of my pain. I am working at getting off the prescription my doctor gave me 3 years ago and then just forgot about me. I am taking Heal and Soothe. It is making a difference to my pain level and I feel it gives me more energy. I am following the book's plan and it is working for me. Less pain, more energy, just what I needed. I purchased this book on my kindle at Amazon and I can refer to it again and again. The price was really reasonable and I had it almost instantly.

Everyone should have a copy of this book. If you don't need this information now you never know when you might need it in the future.

I was a bit skeptical about this book, but there is some very good advice in it and it leads to some very interesting videos on the internet that demonstrate worthwhile stretching exercises. Depending on your back pain and its source, this book can be very helpful. My back pain is definitely less since I have been doing to stretching exercises. Like most things, nothing comes easily, but dedication to the stretching, exercising, and eating guidelines appears to be working. Oh, and don't forget that water, all day long, every day!

I have suffered from Back pain, often severe for many years and I am prepared to grasp at any straw that offers relief. Hence buying this book. You look through the entire book for some clue as to the secret, but all you get is an invitation to visit other sites where you can buy something else on offer. They talk about whole body muscle balance like some ridiculous mantra. All it has done is to open the door to an almost daily email from someone called Mike Geary who offers pointless advice about healthy eating. I strongly suggest you drop this product since it does your image no good.