What does a magnesium citrate supplement do?

Magnesium is essential for more than 300 biochemical reactions in your body, and magnesium citrate supports cardiovascular health, bone health and more.

Can I take magnesium citrate every day?

Magnesium citrate is generally regarded as safe to take daily, following the magnesium supplement label or the directions of your health care provider.

Should I take magnesium citrate in the morning or at night?

As with any supplement, consistency is key to taking this magnesium supplement. Magnesium Citrate should be taken at a time most convenient for your daily routine.

Should I take magnesium glycinate or citrate?

Magnesium glycinate and magnesium citrate both benefit whole body health, but magnesium citrate is an easily absorbed form that allows for immediate uptake after supplementation.

Should you drink a lot of water when taking magnesium citrate?

Magnesium citrate should be taken according to the magnesium supplement label or the directions of your health care provider.

Life Extension Magnesium Citrate 100 Mg 100 Vegetarian Capsules

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Description

💪 Elevate your wellness game with magnesium that works as hard as you do!

RESTFUL RECOVERY - Promotes better sleep patterns and reduces occasional fatigue for your busy lifestyle.
BIOAVAILABLE BOOST - Chelated magnesium citrate ensures your body absorbs and uses magnesium efficiently.
PLANT POWERED PURITY - 100 vegetarian capsules crafted without animal ingredients for conscious consumers.
MUSCLE NERVE RECHARGE - Supports muscle relaxation, nerve transmission, and energy metabolism to keep you energized.
PRECISION DOSAGE CONTROL - Take 1-3 capsules daily to tailor your magnesium intake perfectly.

Life Extension Magnesium Citrate delivers 100 mg of highly bioavailable magnesium per vegetarian capsule, supporting cardiovascular health, bone density, muscle function, and restful sleep. With flexible dosing and a clean, plant-based formula, it’s designed for professionals seeking optimized daily mineral support.

Specifications

ASIN	B000LLULUM
Age Range Description	Adult
Best Sellers Rank	#58,932 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #281 in Magnesium
Brand	Life Extension
Country of Origin	USA
Customer Reviews	4.6 out of 5 stars 2,743 Reviews
Flavor	Unflavoured
Flavour	Unflavoured
Global Trade Identification Number	00737870168218
Item Form	Capsule
Item Weight	0.31 Pounds
Manufacturer	Life Extension
Manufacturer Part Number	01682
Model number	01682
Net Quantity	100 Count
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Support nervous system
UPC	737870168218 632687754626
Unit Count	100 Count

Reviews

J**E

16.06.2025

K**I

7.06.2025

A**R

19.02.2024

A**R

29.10.2020

K**L

28.06.2022

J**Y

31.05.2025

G**.

11.02.2026

S**R

19.02.2026

D**S

26.06.2022

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VT8231

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