Arm Gopro, Gopro Wall Mount Outdoor Indoor for GoPro Hero 7 6 5 4 3 2 1 Session - Acetaken

Using this product to hold up a small 8oz light panel for a backlight/hairlight. All the joints move freely and tighten together with the single twisty knob on the side. Didnt need to use the wall anchors, if fit very snuggly to the ceiling without them and the 8oz weight is like its not even there. With them I’d guess it could handle at least up to a few pounds pretty easily.