Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition

This is a very informative book on vision. I like all of the suggestions about different foods--and some vitamins--that you can use to help fight this dreaded affliction. It is easy to understand and you can start to incorporate more of these foods and vitamins into your routine. I wish the doctors would encourage their patients to seek out books on vision, instead of just advising the use of AREDS and spinach. Of course spinach is definitely good, but there are alot more foods and vitamins that are just as effective.

Very important facts, simple to understand, and quick read to care for one of our most important assets- vision!

This book is a must read for anyone who wants to avoid vision problems. I bought the kindle version first. It was very good on kindle, but I was bookmarking so many pages that I went and bought the paper copy, so I could underline things to go back to. I found the charts helpful when I just wanted to check one thing. I also loved the way Dr. Adams explained things I never understood about the eyes by using analogies. I found his book informative and comforting. It gave me tools to help myself in the fight against eye disease. Thank you Dr. Adams!

Excellent book. informative.Rec'd quickly in excellent shape.

This is a very well-written book in my opinion with a large bibliography backing up the author's nutrition recommendations. It's been a big help to me concentrating my diet on eye-healthy foods.

This book provides comprehensive information that everyone can use to help improve their eye health. I've made several changes based on the information in the book and have been very happy with the results. Thank you Dr. Adams for sharing your knowledge!

Very well written so that it is still full of information even though the presentation is for the non-scentific reader. Easy to read and understand without having a scientific background. Pleasant commentary throughout. Excellent rendition of the subject matter.

Very interesting book. Well researched and organized. I like that the author advocates getting necessary nutrients from foods rather than supplements. Useful lists of nutrients recommended and their specific food sources included.