BalanceFrom Acupressure Mat and Pillow Set for Back and Neck Pain Relief and Muscle Relaxation Massage

So I tend to have a lot of lower back pain and neck pain. I'm the type of open minded person who is willing to try anything at least once. I've heard a lot of hype about these mats and I decided to research into them. You can find TONS of info googling acupressure mats. I decided to give it a shot and looked them up on Amazon. There are some very expensive ones but they are EXACTLY the same as this one which is so much more fairly priced for what it is. Its extremely well made and allows for the foam mat to be removed on the inside so the cover can be cleaned. Very happy with that aspect of it. Now on to the point of having this mat. I will tell you at first it hurts a little. I use it bare skin for the full effect. Let me tell you though, about 30 seconds in you start to melt into the mat and it starts to actually feel good. Feels like icy hot on the skin for a bit. I could literally feel the tension and soreness just break up and disappear while laying on it. I have a very high tolerance for pain and I spent an hour on it my first time. Most people do 15 to 20 mins. I say give it a shot and do what you can. The next day I felt so loose and I actually look forward to coming home every night and laying on this thing. It works for me and is definitely a 5 star rating!

I’m on my 4th day of using it. I love incorporating this into both my morning and night routine. I’ve been waking up earlier to place the mat on my bed to lie on before I start my day. Get my blood circulating and muscles ready for a new day. I like to do 20 mins on my back and 20 mins on my belly in the morning while doing some deep breathing meditation. I like to stand on it while I brush my teeth for some reflexology under my feet. I’ve had to drive 30 mins to work and 50 min commute home due to traffic, I happened to be wearing loose fitting shirts that day and was able to put the mat under the shirt. There’s so many ways to use it and I’ve never felt better. My legs used to fall asleep often but I can feel blood flowing through my body better and extremities are no longer going numb. It really puts me in a really relaxed and calm mood. The effects for me last all day. I’ve also gotten used to the mat as I do not experience discomfort anymore while using it. At night I like to use it for an hour. 30 mins my back, 20 mins on my belly, 10 mins butt and thighs, each side of thighs. I’m excited to see long term results, reduced cellulite, healthier skin and improved health and well-being.I’d like to note that I’ve been helping a friend move into her new home and I’m not even sore at all! My muscles feel so loose and free of tension. I love this mat so much! Extremely great value for the price. The benefits are incredible and how I feel is so good. Can’t wait to work out and see how quickly I am able to recover

Tried this and it does relieve some tension in back and neck...the more you weigh the more pressure, so if you don't weigh much you may need to hold onto something heavy to get the full effect.

This was one of my stranger purchases.....at first it feels like a bed of nails. I put a scarf over it so the points weren't so pointy and voila it works really well for easing tension. I have no idea how this works, but the fact that it does work, is what I care about. It worked so well, I rolled it up and took it on vacation.

Works as intended. I wish the mat was a little longer if you are a taller person it won’t quite go all the way down to ur low back/flutes.

The product was exactly what I was expecting, I got what I paid for. I suspect each person's success with this item varies greatly. This doesn't make it "bad" or "good", just something that may not work for everyone. I experience a moderate amount of relief when using the pillow part on my neck and shoulders. There is a burning sensation, but not enough that I cannot tolerate it. I lay on it for 10-20 minutes, and there is some difference in how tense my muscles are. It has never had any effect on my back pain/tension. I have accidentally scratched myself with the product but not enough to draw blood. Overall, I will continue to use the product, but it is not a miraculous cure-all, and I do still continue to have pain after using it. Worth a shot if you want to try it. :)

I didn't know what to expect. Well, actually, I would say I was skeptical of this item before ordering but figured I had some Amazon gift cards and it wasn't that much so what the heck. At first, it was smaller than I expected but that was probably my fault for not paying attention to the details. Turns out the smaller size was designed well, this thing fits from my lower back (butt area) to shoulders and that's a much better option than something that would extend the entire length of my frame. It's surprisingly comfortable. Most people don't think comfy when it comes to spikey objects pressing on your back. But, it is a nice pressure and a good level to soothe. The pillow is a little hard to get used to for me but that would probably vary for each user.

I was very skeptical of this but I b lady on it every night before bed and my leg pain is so much less at night. I have fibromyalgia and sometimes have a hard time sleeping with the pain. I’m going to try to remember yo use it more often.

Tengo un problema severo en las vértebras L5 así que pruebo de todo. El cojín que es para la cabeza lo utilizo en la cintura y después de 30 minutos lo retiro. Me deja una sensación de masaje deportivo. Duermo mucho mejor. Definitivamente lo volvería a comprar.

Muy bien llegó excelente. Si son duros los picos pero así deben ser. Es difícil y doloroso permanecer varios minutos encima

Muy bien producto.Al principio algo incómodo para la espalda. Pero esta excelente y si lo usas para los pies es sensacional.

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