What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Cable Machine Attachment

Product ID: 10784086

Details

Brand
Yes4All
Color
A. Single D -
Material
Alloy Steel
Product Dimensions
12"L x 3"W
Style

💪Supports up to 880 lbs load

🖐️Textured anti-slip grip

🛠️Universal fit for all cable systems

VT6180

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Description

🏋️‍♂️ Elevate your home gym game with grip and strength that won’t quit!

BUILT TO LAST - Heavy-duty alloy steel with polished chrome finish resists rust and corrosion
GRIP LIKE A PRO - Textured knurling ensures no-slip, even during the sweatiest reps
MAX LOAD MASTERY - Handles an impressive 880 lbs to push your limits safely
MULTI WORKOUT READY - Perfect for lat pulldowns, tricep extensions, and cable crossovers at home or gym
UNIVERSAL COMPATIBILITY - Seamlessly fits all cable machines for versatile workouts

The Yes4All Cable Machine Attachment features a durable, heavy-duty alloy steel build with a polished chrome finish, designed to support up to 880 lbs. Its universal design fits all cable systems, while the textured anti-slip handle ensures a secure grip during intense workouts. Ideal for multiple exercises including lat pulldowns and tricep extensions, this accessory is a must-have for serious home gym enthusiasts seeking professional-grade performance.

Specifications

ASIN	B00FX34KDW
Additional Features	Easy to Install
Best Sellers Rank	#6,303 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Exercise Machine Attachments
Brand Name	Yes4All
Color	A. Single D Handle - Chrome
Customer Reviews	4.8 4.8 out of 5 stars (2,559)
Exterior Finish	Chrome
Finish Types	Chrome
Global Trade Identification Number	00766897517198
Hand Orientation	Ambidextrous
Handle Attachment Mechanism	screw
Handle Compatibility	Universal
Handle Material	Acrylonitrile Butadiene Styrene, Alloy Steel
Handle Type	Pull Handle
Included Components	Screw
Indoor Outdoor Usage	Indoor
Item Dimensions L x W	12"L x 3"W
Item Type Name	Yes4All Single D-Handle Cable Attachment for Weight Lifting –Lat Pull Down Bar / Tricep Bar Attachment – Support up to 770 lbs (Chrome)
Item Weight	12.16 ounces
Manufacturer	Yes4All
Manufacturer Part Number	S2ZV
Manufacturer Warranty Description	30-day return and 1-year warranty
Material Type	Alloy Steel
Metal Type	Alloy Steel
Model Number	SAT1
Number of Items	1
Shape	T-Shaped
Specific Uses For Product	Gym Equipment, Home Gym, Weight Lifting, Strength Training
Style Name	MULTI-WORKOUTS
UPC	766897517198
Unit Count	1 Count

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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VT6180

Duties & taxes included

In stock

Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vanuatu.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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Good experience, but the tracking updates could be better.

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