Transform Your Core, Transform Your Life! 🌟
The Michelle Kenway - Strength and Core DVD is a comprehensive exercise program designed specifically for women. It focuses on enhancing whole body strength and flexibility while protecting the pelvic floor, making it ideal for those recovering from prolapse, hysterectomy, or childbirth. Created by expert physiotherapists, this DVD is suitable for all fitness levels and promotes a healthier, stronger you.
| Units | 1 count |
| Brand | Michelle Kenway |
| Country of origin | United Kingdom |
D**S
Four Stars
A good DVD easy to follow and effective you do need an exercise ball.
M**D
Very helpful
I am surprised this dvd does not have more good reviews. I have a slight prolapse and totally lost confidence in what I could and couldn’t do exercise wise. I got to the stage where I just stopped exercising as I felt I was making things worse. However after finding this dvd I am getting my confidence back and building up muscles in a safe way! It’s early days but I do feel this dvd is going to help my symptoms.
P**Y
Overpriced
Overpriced
C**S
Miss c
After 16 years in denial of my prolapse, doing spinning , hit, etc i came to realise this was making bare down more, I decided to get this dvd to understand what i can & can’t do, very good dvd.
L**R
Mitchell kenway - pelvic floor sthrenthening
Very good exercises on this dvd. Well worth it
G**L
Great product.
Good material.
Trustpilot
2 weeks ago
1 week ago