Vida Fitness Occlusion Resistance Bands give you the ability to gain muscle size / mass and strength, fast, without the need to lift heavy weights when weight training and bodybuilding. Research has proven that restricting blood flow has a large impact on the increase in strength and muscle growth. You are able to train more frequently and it makes training around injuries easier. Easy to use Our occlusion bands are extremely easy to use; the bands simply wrap around the arms and legs, slide through and adjust with the metal slider function with one hand. The metal slider makes it really easy to fit and adjust! The fastener also makes it simple and easy to secure around your arms and legs. Sized to fit the arms and legs perfectly Our bands have been designed with effective use and comfort in mind; The arm bands have been made slightly smaller in width (1.2 inches), to ensure they don’t hinder workouts by feeling too wide and uncomfortable. The length of the arm bands have also been built with ease of use in mind, which is why they are 24 inches long and will fit the arm perfectly. Our leg bands have been made slightly wider (2 inches), making them more sturdy and perfect for use with legs. They are 31.5 inches long, meaning that will fit perfectly around the legs; not too long and not too short. Long lasting Made from thick high quality elastic cotton and a metal slider, our bands are extremely durable and long lasting. The metal slider is extremely sturdy will stand the test of time.
A**O
Size/Type Dr. Mercola recommends
These are the size (1.5" for arm) and stretchiness (stretchy cotton) that Dr. Mercola describes you should use. Others were too thick (2") and described as stiff. They have a Velcro closure adjustable by a metal bracket. Very easy to put on and tighten correctly.I am small framed, not very muscular and they fit me great. Look forward to seeing results!
P**E
Quick Change Perfect for Bodyweight & Circuit Training
I just turned 50 and learned how difficult it would be to maintain or increase muscle mass, especially as a woman. Blood flow restriction training seemed to be the simplest solution to this problem. I bought this set because it came with 4 bands in two distinct sizes. I do bodyweight work on palates equipment so I use smaller bands on both arms when doing upper body sets, quickly remove and place leg bands before my lower body set. It's so quick and easy that it doesn't interrupt circuit training.
Y**0
They might be too small
These bands are relatively comfortable, sturdy, give a decent amount of pressure. However, they're not very adjustable in circumference, so as the biceps, triceps, and quadriceps grow, the bands become tighter. With that said, they don't fit larger limbs well and may apply too much pressure, however, a novice should not have a problem. A more experienced lifter with larger limbs is better off with a larger, more adjustable, set of bands, as these may prevent blood flow into the limb at higher tensions.
E**R
Great product worth the money!!!
I like product extremely well design for arms and the legs. The arm bands can work for someone in small size as low as 90lbs or even smaller all the way to a medium to large man to 180lbs built. The leg bands are the same for reference. But even if needed a body builder could use the leg wraps for his arms. I’ve used them for a month and has great results as far arm structure. I high recommend this product even comes with a carrying bag.
K**I
Grrrrr
Too damn small , I believe they r selling it for beginners or youth , not grown ass men , had to adjust the sticky tapes to b able to use it
J**T
Small bands
The leg bands are way too small
D**D
Get the BFR BANDS
These BFR Bands are the best ever. I love these bands and they work. I have stayed the weight for over 6 months but gained lots of muscle.
D**T
Short leg velcros
Leg strap velcros are too short. I have 22.5 inch quads which I’m trying to build and it seems like you’ll need to strap it really tight if they were to ever grow, which over tighten isn’t recommended for bfr exercises. Wish they could have either lengthen the velcros or move it over by 2 inches. The metal rings also pinches.
J**N
Quality product and easy to use
Another top quality product from Vida fitness. This little bit of kit has motivated and helped me focus on going to the gym more often after the Christmas and new year lull. It’s easy to wrap around the arms and legs and stays in position with the metal clasp and Velcro strap. Highly recommended for any gym enthusiast.
A**N
He loves them.
Brought these for my other half and he loves them, he says they are the best thing ever to use in the gym. He uses them all the time.
C**E
Legs like Arnold
The arm wraps are fine and work as they should, the leg wraps failed too hold my legs, I'm not saying I have legs like Arnold but the metal that is bent around to hold the fabric in place started to buckle and come open.
S**B
decnt
does what its supposed to do
C**O
Perfect!
These are incredible! Great value for money and does the job exactly the same as ones four times more expensive. Five stars 👍🏻
Trustpilot
1 month ago
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