Size:200 grams It's low in carbs but yet in high in fats & fiber, packed with nutrients and has a slightly sweeter taste. Almond flour is particularly rich in vitamin E, a group of fat-soluble compounds that act as antioxidants in your body, They prevent damage from harmful molecules called free radicals, which accelerate aging and increase your risk of heart disease, Reducing Bad LDL cholesterol & insulin Resistance. Magnesium is another nutrient that's abundant in almond flour. It's involved in many processes in your body and may provide several benefits, including improved blood sugar control, reduced insulin resistance and lower blood pressure
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