PREMIUM GRADE PAPER +25% HEAVIER THAN HIGH GRADE PAPERFREE *Includes 4 double sided adhesive mounting tapeDo you want to improve your health & fitness?Do you want to look good and feel good?Do you suffer from pain or stiffness? If you answered yes to any of those questions then this poster is perfect for you.Don't let yourself have any more excuses from getting healthy.This dumbbell workout poster provides 35 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!This dumbbell exercise poster is simple to use. Forget about memorizing exercises, just follow these straight forward pictures and work towards your goal. Poster SpecificationsMaterial: Certified Artist Grade Heavy Poster Paper 200/m² With Plastic Film Coat Finishing for Sharp Colour Retention Measurements: Length 73cm (28.7 inch); Width 51cm (20 inch)Unrivaled Printing Technology: We use leading printing technology to print our posters that makes the colours more vivid and images more sharp than other competitors.UV-resistant ink colors:We use a special film coating to all our posters to ensure non-fading vibrant, saturated colors.Solvent-free Ink: Odorless and no harmful chemical used. Safe for home use.Brand Quality: Production from one of the world's leading printing manufacturers with over 30 years of expertise!InstructionsStart with choosing 2-3 dumbbell exercises from each muscle category.Alternate between these dumbbell exercises for optimal muscle growthRest 1 day if your muscles are sore after your dumbbell workoutIncrease the repetitions when it gets easyLIVE LONG & LIVE STRONGCheck Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2dA5HUb
D**R
Wrong description
Item ordered Certified Artist Grade Heavy Poster Paper 200g/m² With Plastic Film Coat Finishing for Sharp Colour Retention.Item delivered was printed on fabric, which is no good.
A**E
Good enough poster
Good enough poster. Handy to have the all the exercises in front of you (rather than book or on some e device) Only down side for me is I think too pricey.
P**A
it does what it states
excellent detail, very easy to use. good size.
R**L
Easy to follow and the size is great
It is very clear. Easy to follow and the size is great.
A**A
Good product
Prompt delivery service. Good product. The pictures can be made slightly larger
A**R
love it. perfect
love it . perfect !!!!
A**R
Big enough
Ok but not laminated.
2**Y
Five Stars
LOVE IT THANK YOU
Trustpilot
5 days ago
4 days ago
