Optibac Probiotics for Travelling Abroad PMP UK 20 Vegetarian Capsules

This worked well for a recent trip to Delhi, India. Per the instructions, I started taking the probiotics a couple days before departing, and continued a couple of days after. Never had any stomach upset. The only possible downside is that they are rather expensive for only 20 pills. But worth it!

I'm a foodie and don't avoid street food. For the past 5 years I had taken this when I travelled to Vietnam, Cambodia and Indonesia in and it worked every time. I can't imagine how bad my condition would be without taking Optibac Probiotics.

This product is amazing! Definitely stopped me getting Bali belly for a 3 week holiday, will be using again for sure!

I had two holidays in quick succession - Spain, a few days rest back in the UK and then a Tour of Asia (Thailand, Cambodia and Vietnam) for 2.5 weeks. I decided not to take these probiotics for Spain as i thought its only Europe, I was also only in Spain for 4 days and thought the environment and diet i would be having there would be pretty similar to the UK. I have quite a sensitive stomach and have had IBS for almost a year. During my time in Spain i did feel nauseous and had slight bouts of diarrhoea. Upon returning my digestive health was very off and i had thrown up and had digestive issues for the following few days. I was in Asia for 2.5 weeks and began the course of Probiotics. I was very amazed but my digestive health was fine! I did have very minor intestinal cramps in the mornings but when popping a pill with my breakfast, i would immediately be fine for the rest of the day. Im now back in the UK and can honestly say, these tablets worked wonders during my time in Asia which consisted of a lot of travelling. I will now take these whenever and wherever i go on holiday, even if it is only a neighbouring country, if the environment is slightly different, i will definitely be taking these along with me. The only side effects i did have whilst taking them, is for the first few days while i was having them in the UK (as you are meant to start this course a few days before travel), i did notice that these made me restless at night while i tried to sleep. It was probably the good strains of bacteria working their magic while i rested. Another point to add, i was doing a lot of hiking in 30+ Celsius weather conditions and had these in my backpack. The bacteria seemed to have survive the harsh heat as every time i took the pill, i could feel them working. Another side effect was i did use to have a ver slight feeling of light headedness when i took this in the morning but after a few hours this sensation went away. Defiantly a small price to pay as suffering for digestive issues while abroad is absolute torture!

Used this for 4 days before travel and each day while away travelling Asia. Very impressed. Will definitely use in the future whenever on a similar holiday where eating out may pose a risk. No holiday stomach issues at all.

Have used this probiotic for travel abroad many times. Definitely helps to keep the digestive system healthy. It’s important to follow the directions. Would recommend as a precautionary measure.

I took this away to West Africa. I can not tell whether it worked or not. However, I didn't get ill or felt sick. They were easy to swallow and didn't have a taste.