Summary & Analysis of The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life | A Guide to the Book by Dr. James DiNicolantonio

This was a great ‘primer’ for reading the full-length book “Salt Fix”, which I had already bought, but hadn’t yet read. After reading this ‘Summary’ I was greatly inspired to go start reading the full book by James DiNicolantonio.

Go deep into our understand of salt and demonstrate its importance in human physiology. A great contribution for a better understanding of the importance of natural salt for good health.

A good quick reference to the actual book. Definitely, recommend.

I am glad to know that salt is more valuable to our well being. I use a lot of unrefined salt, but I also use way too much sugar. However, I still have no idea how much salt is enough. Can I really rely on my taste to tell me?

This was a Good quick read. I recommend it if you are going low carb. Salt is essential in low carb.

Informative

Ordered and paid. But it will not down load. What now?

Some interesting facts about salt and high blood pressure

Simplifies the Salt debate ! Eat Sea Salt it’s good for you !

Résumé ridiculement petit d'un très bon livre : The Salt Fix. C'est totalement inutile et pas très sérieux.Le livre original est par contre hautement recommandé.