Full description not available
R**R
Great Book by a Wonderful Therapist
If you have seen the documentary on Netflix, this is the book to get and read carefully. The conceptfor leading a life that works - and puts you at the helm, is spelled out by a caring and intelligenttherapist who figured out a method for truly helping people help themselves. It does not translatewell so I recommend that you purchase this if you are in a slump and feeling undefined and hurtby life. If you are depressed, or have ennui, these are addressed in a human and empathic mannerand you find a way to feel more effective in your own life. True story. Highly recommend.
V**S
Love this book
Thank you each one of you for writing this amazing book! I am doing the work! I came up on Stultz and have watched it numerous times and got the book! I’m making friends again with my shadow and not one therapist, has even come close to what you have!
T**D
Tools for transformative changes
This is one of the most helpful self help books I’ve read, mainly because it provides practical tools you can use to change your life. Of course you have to apply these tools to make them useful, but using them has proven to be very helpful to me. Consistent application of them has helped me work through fear and resistance and helped me continue a process of creating the life I want to live.
K**
You HAVE TO read this!!!
This book has been life changing for me and has helped me move through discomfort, pain and counter-productive patterns. I am a therapist and I lead a professionals in recovery group and we have been using this book with much success from the group members.
L**E
This Book Will Change Your Life
I bought this book on the recommendation of my therapist, and it is changing my life. The text is easy to read, but it is so important that I only read one chapter per week so I could absorb it, then re-read it and took notes. Applying these tools to my life is changing the way I view myself and the world around me. It has given me hope where I had none and optimism when I was engulfed in pessimism. It is empowering me to change my relationships for the better. The Tools aren't for the faint of heart. Some of the tools require you to move outside of your comfort zone and do/view things in a way you've never done or perceived them, but the book clearly explains how to do this and why you will benefit from it. If you try what the authors recommend, you will quickly see the benefits.
E**N
Transformative! Even with ADHD, DID, ASD, PTSD
The media could not be loaded. Unlike traditional psychotherapy in the United States especially if you only have Medicaid like I do do the disability, this book will actually give you action oriented steps that really do transform your life! I've had 35 years of trauma therapy and I only wish I had found this book in these people sooner.Keep in mind it's only as good as how much you actually practice it. It's not like you're going to read the book once and then you're healed. Life requires action steps
F**S
Thoughtful and effective
A unique and heartwarming approach to dealing with a variety of personal issues.
O**K
Wow
A book for life
T**A
Printing errors...
Unfortunately the book has printing errors... The ink is also very faint which makes it hard to read. What a pity. The content is 5 stars though.
A**S
Manque des pages
Comme indiqué dans un précédent commentaire, j’ai également eu un problème de pagination. Dommage mais le sujet reste très intéressant et facile a lire.
A**R
One of best self help books I have ever read, and I have read many ...
Extraordinary piece of work.If you what to have a tectonic shift on things that you had no idea how to tackle, this book is for you.A book that can change the course of destiny of a man.
S**Y
Highly recommended
Just finished reading this for the second time and plan to start again. The tools are extremely practical in nature with enough guidance to successfully implement them in your life. I agree with the implicit suggestion of the authors - this really is the last self help book you need, as long as you implement the contents
S**A
So well-written and useful for everyone!
I read it in Australia and I loved it! I'm using those techniques and I feel different! (in a good way, of course! ) So I bought another one for my friend and she loved it too!
Trustpilot
1 day ago
2 weeks ago