The 12 Step Restorative Yoga Workbook

The author makes a well-substantiated case for using yoga philosophy and practice to help people with a variety of mental health and compulsive behavior disorders get into recovery and stay there. One of the best--if not the best--books of its kind I've seen, and one I plan to use in my practice as a mental health and substance abuse treatment professional.

I was thrilled to have found this book. I started running a 12-step based yoga class and have found very helpful ideas from it.

As a longtime yoga practitioner and 12 stepper, this was simplistic and disappointing to me.

gave to my daughter...and read myself

This book has been great.My 12 step clients have found that yoga has been fundamental in moving and balancing their nervous energy.

I am an advance restorative teacher and this book just is not a good guideline for the layman. I was very disappointed in its format and information.

Great book!!

awesome book

I will actually continue to live by this book! Very cool perspective on addiction. From someone who just got out of a treatment centre, it is refreshing and comforting to have a book like this to read every morning while I drink my coffee. Good way to start my day!