Happy Healthy Smart Unique ORGANIC Vitamin D Made From Whole Foods - D2, Bioavailable, Absorbable, Vegan, GMO Free (60 Capsules).

This is a difficult and controversial subject. The package says "D2", and all of the experts say that we should only use "D3". My research into this seems to indicate that probably both are not entirely true. When your body makes vitamin D from sunlight, no one argues that this is the best form. Yet, it is labelled D2. I have read that any truly "natural" form of D in the body is actually neither D2 nor D3, because these forms are virtually always synthesized. This is important, because if there is too much D or the wrong form of D, or if it stays around too long, it causes big problems (basically, it wipes out magnesium, which is one of the worst things you can do for your health--see Dr. Carolyn Dean's book "The Magnesium Miracle".The short summary is that virtually all D supplementation in a capsule or pill can cause big problems. This is why no one can agree on how much is too much or too little, and why doctors advise us to have out D levels tested. This product appears to be an exception. Although it is labelled as D2, it is produced from mushrooms by the same process that is used by our bodies. This is why I hesitate to label it as any D fraction.I am currently taking one or two of these each day, since I have almost no natural D production. That seems to be enough so far (waiting for my next test), but I'm cautious about if it may be too much. It may turn out that the Dr. Westin A Price Foundation is correct, and all we need is Fermented Cod Liver Oil, which I also take.FYI-- Too little or too much of either magnesium or "vitamin D" is dangerous to your health. This is NOT an exaggeration. You would think that someone would do a proper study on this, but there's no money available for that. In the meantime, if you want to supplement D, this product seems to be the best bet.

I live in the Pacific Northwest where it is difficult if not impossible to get enough Vitamin D from the sun. My doctor recommended that I take vitamin D along with calcium to help my bone density. I researched different brands of Vitamin D and chose this one, because it is organic, made from mushrooms, and readily absorbable. I am extremely happy with this product.

Arrived on time and seems to be a good product. Will give update after my Vit D levels are tested.

There is a strange and strong smell after open the bottle! This strange smell will keep in mouth for a while after take it with water or milk.Do not know whether it come from capsules ingredients or mushroom powder!

Love these!!!! This is my seven bottle and now hubby takes them too

not for me. restless sleep

Great service, great product

I love this vitamin D! I have to take vitamin D every day because my levels are always low. Most of the time I just get store brands. This one makes me feel so much better about taking vitamins. It's organic and made from whole foods instead of lanolin. It doesn't hurt my stomach even if I take it on an empty stomach. It doesn't taste bad either. It makes me feel good. I have more energy and my skin is glowing. I feel good about taking this vitamin as it's full of organic and healthy ingredients. There are no chemicals or pesticides. I have to take vitamin D for the rest of my life and now knowing that this one is top of the line and healthy for you I will be taking it. I received this product in exchange of my honest and unbiased review!