Rational Fasting - Regeneration Diet and Natural Cure for all Diseases

Not at all the complete book. This was some sort of synopsis and was only 39 pages. The real book had more than 179 pages, with introduction and chapters. Amazon agreed and refunded my money for the 3 copies I had ordered. Told me to keep them. (I don't need them. They were not what I was lokking for). I ordered the real books and they were just what I was looking for.

I stumbled upon this book seeking natural remedies to my adult acne that just decided to flare up one day into my life for 3 years until I found this book. I tried everything from all doctor prescribed medications to big name brand acne fighters to other natural remedies but none worked. After reading this book, I followed Arnold Ehret's technique on fasting and then going on a fruit diet for 6 months and what did you know, adult acne completely gone!! You will lose a lot of weight but will feel super energetic and enlightening all the time. Your taste buds and everything seems to have reset. It's like a reset of your body from all the bad stuff you have been putting in your life followed by the fruits diet that keeps your body cleansed and strong. Never felt better in my life. Life has been rejuvenated for me and this will be my path forward. People will think your crazy and stupid, but the only way to know if something works is to try it and that's what I did and it worked for me!! Thank you Arnold Ehret for this knowledge!!

One of the most fascinating Books I ever read other than the Bible. I practice Fasting but this takes you to a higher level and understanding on what Fasting will do not only on the Religious End knowing God, but the physical end. After reading this Book which God Directed me to read it, I was Diabetic since 2001, after changing my life style with fasting and eating fruits and vegetables, nuts and very little meat, which is only chicken, turkey, certain Fish my doctor after 3 times to checking me told me I am no longer diabetic, my Glucose was normal. I love the change in diet, I have lost over 40 pounds and feel great, it made a change in my life and I recommend it to any it will improve you health, I love all Arnold Ehret Books we have the all. Thanks

One of the best and earliest books on food, dieting and fasting...Great read, and outstanding information.I have read this book more than Five times and learned something new every time I pick it up.I would recommend this book to all, but mostly to people with knowledge of self.If you have hypertension or diabetes read this book, if you want to increase muscle and decrease body fat, read this book.The book is a seven star read, but amazon only has a rating for five stars or I would have put seven stars for this particular book. Peace!

This is an interesting book. It inspired a fundamental change in the way I think about disease. I would recommend it to anyone who is contemplating an extended water only fast or doing battle with an "incurable disease". The style is a little bit archaic, but for the most part it is a good read. I am not too sure about the account of a 100% all-fruit diet included in the book.

Like it

As expected

It is interesting to see how people felt back then. I am going to enjoy a big juicy pork chop for dinner...

Very good book

Brilliant, the truth !

Fab little book.

Very interesting book.

Amazing!!!