Physique 57 Get Fit Fast 4 DVD Amazon Exclusive Workout Kit

I have found my new addiction. I have always been and runner and done intense interval training with weights, plyometrics etc. I have had four knee surgeries and have been advised to back off the running and plyometric exercises. I was very sad and anxious with the thought I would never experience an intense effective workout again with the endorphin release I usually get with running. Physique 57 delivers all that and more. It's a new challenge for my body and I love the results. Just wish I had a studio nearby!

Wonderful DVDs! I've seen results in a few weeks! They are close to a half hour but goes by so fast! Shelley the instructor talks the entire time which I was Leary about but she keeps you going well!! The music choice is really nice too. I recommend to everyone!!

I don't know what it is about these workouts, but they are fun! I think it is because you can feel them working as you are doing it. I have only been using these for a week, and I am finding that I look forward to them. I will probably purchase additional videos soon! I have tried every workout you can think of, including Bar Method, and for some reason these just feel so much better and like they work faster. The only negative is that the ball that came with this set is very flimsy and was not usable after the first time I used it. The ball is made of a material that smells so bad, that I was actually happy to throw it away. I won't take away a star for this, though, because I am loving the workout!

I can't believe how effective these workouts are! They really hit the bum and thighs! I ended up purchasing a portable ballet bar as using a chair became cumbersome and annoying. If you need a thick mat (for ab work) try a craft or fabric store - they sell 2-3" thick foam (I think it's meant to be used for upholstery or cushions). It works great and it's inexpensive.

Love the DVD's, they are really a tough workout! My only complaint is that the ball that comes with this smelled really bad, so bad I threw it away and purchased my own.

Great workout. Almost immediately I noticed a difference in my legs, buns, and stomach. The 30 minutes flies by too. A definite keeper in my fitness routine.

Yes!!! It is what i expected and more!!!!

I did not like the flow of these DVDs. Some did not work. I sent it back with no hassle.