What are the 6 exercises?

The exercises are Push-ups, Crunches, Squats, Jumping Jacks and Walking Lunges there is also a side with the Phoenix fitness logo where you can choose your workout.

What are the 5 exercises and 5 timings/reps on each dice?

Jumping jacks, squats, push ups, crunches, walking lunges. 20 reps, 30 reps, 30 seconds, 60 seconds, 90 seconds , 10 reps. They are good.

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Phoenix Fitness Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange

Product ID: 134937801

Details

Brand
Phoenix
Item weight
75 Grams
Number of pieces
2
Size
35*40*65cm
Theme
Exercise Gym

🎲2 dice for dynamic workouts

💪full body muscle engagement

🧳lightweight & travel-friendly

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VT8036

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Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🎲 Roll. Sweat. Repeat. Elevate your workout game with every toss!

ROLL INTO FITNESS - Turn every workout into a fun, unpredictable challenge with two vibrant dice—one for exercises, one for reps or time.
ALL LEVEL FRIENDLY - Perfectly designed for beginners to pros, making HIIT, cardio, and strength training accessible and exciting.
PORTABLE POWERHOUSE - Compact, lightweight soft foam cubes (6.5cm each) that fit in your gym bag or suitcase for workouts anywhere.
VERSATILE ENGAGING - Includes classic moves like squats, push-ups, lunges, and a wildcard option to keep your routine fresh and challenging.
SOCIAL SWEAT SESSIONS - Boost motivation and accountability by working out with friends, family, or fitness classes—because fitness is better together.

Phoenix Fitness Exercise Dice are a set of two soft foam cubes (6.5cm each, 36g) designed to gamify your full-body workouts. Featuring a variety of exercises and rep/time counts, they cater to all fitness levels and are perfect for home, gym, or on-the-go training. Lightweight, durable, and easy to clean, these dice add fun, variety, and social motivation to your fitness routine.

Specifications

ASIN	B07RZ69KXX
Age Range Description	Any
Best Sellers Rank	3,618 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 172 in Fitness Accessories
Brand Name	Phoenix Fitness
Colour	Orange
Country Of Origin	China
Customer Reviews	4.6 4.6 out of 5 stars (2,636)
Global Trade Identification Number	05029476010516
Included Components	2x Exercise Dice
Item Dimensions	9 x 7.5 x 23 centimetres
Item Dimensions L x W	6.5L x 6.5W centimetres
Item Shape	Cube
Item Type Name	Phoenix Fitness Exercise Dice
Item Weight	75 Grams
Manufacturer	Phoenix Fitness
Manufacturer Part Number	RY1051
Manufacturer Warranty Description	1 Year
Material Type	Soft Foam
Maximum Age Recommendation	100.0
Model Number	RY1051
Number of Pieces	2
Set Name	Exercise Dice Set Phoenix Fitness
Size	354065cm
Theme	Exercise, Fitness, Gym
Unit Count	1 1

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