Sportneer Muscle Roller Stick – Deep Tissue Leg & Back Massager for Athletes, Relieves Soreness, Cramps & Tight Muscles – Upgraded Black

Sturdy and works well

Sturdy yet light weight and I like the strap to enable hanging it in my closet. I’m 76 years old, have neuropathy and have been losing muscle tone in my legs. Rolling my leg muscles has helped to rejuvenate the nerves and improve my walking. This is a great little roller.

My podiatrist recommended that I get one of these to get the deep muscles in my calves to relax and take the strain off of the conditions of my foot. At first, I thought it was ridiculous until I used it. My calves felt so much better after use of it, and consequently, so did it relax those foot conditions. I do wish the hard plastic rollers were encased in something softer, but you can use something thin and cloth-like if needed to help with this. It has a great price and can be easily transported with you anywhere. I would recommend this product!

Perfect muscle roller for legs because you can easily use on yourself.

Exactly what I needed

I've been battling with hamstring tightness for a few years. Had an MRI twice and no tear. Went to PT and still didn't fix my problem. I could feel my hamstring getting tight whenever I play basketball that I was so scared of tearing it. Then I tried this. The first time I rolled it on my hamstring, it was so painful. The pain that makes you almost cry, but I kept using it that I felt my hamstring was not tight or stiff anymore. Now, when I play hoops, I don't feel the tightness anymore. I've also tried it on my injured knees a couple of times and helped the swelling or stiffness to go down. For $13 it is worth the investment.

Did not come with any written instruction for use so kind of guessing how to use it. Seems to be helping some but not sure I'm using it exactly right either.

Purchased this for my teenage son who is a weightlifter and athlete. This massage stick is made of plastic, so take care if you are a vigorous massager. Great value, helps work into the muscle fascia.

bueno para la terapia en casa donde te puedes dar un automasaje y descontrurar los musculos practico de usar y relajante

Good quality but bulky.

El rodillo es fuerte, de buen tamaño y buen agarre. Los rodillos giran muy bien. Pero pues hay que ser constantes para ver resultados. Lo recomiendo.

práctico y fácil de usar ---

Excelente para descargar tensión de piernas y pantorrillas