Food IS Medicine, Volume Three

Good reference book on food contaminants citing studies and health effects. It is not a book you would sit and read but rather use as a reference to quickly find answers on specific chemicals/toxins and their effects on health backed up with research citation which you can then follow up on the internet. It is well indexed so you can search by chemical name or affliction.I like to use it as a good starting point for research as it gets you straight to the point compared to doing a search on the Internet where you get more noise than direct answer.

If only I can keep up with these recommendations!

A must read for anyone who's ever thought about what food can do for the body

Excellent booktell you the truth about the danger of eating red meat

現在、論文を作成しています。この本を読んで非常に勉強になっています。肉加工品は体に悪い論文が多数あり、肉加工品の摂取頻度を少なくしようと思います。