Poppin Kicks Arm Machine Workout System with 3 Resistance Training Bands Fitness Equipment for Women Tones Strengthens Arms Biceps Shoulders Chest New Generation

I am surprised, this actually works. Do it daily like any exercise.

Love how it doesn't hurt my arms to exercise!!!!

thanks

Got this to help my arms. I usually use some weights to help but was not seeing any results. Decided to try this out. I like that it comes with different resistance bands, 15,20, and 25. I started out with the 15 and 20. After doing about 10 my arms really started burning. Husband uses all the bands and enjoyed it instead of doing push ups. Easy to use. And offers a great burn. You can definitely feel it working.