Multifunction Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym Description:  Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Features: 1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) 2. Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition 3. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. 4. Portable, Simple Assembly and Storage. 5. Premium, Cushioned, Non-slip Hand Grips. Specifications: Material: ABS Support Board Size: 59.5x18.3x2cm/23.42x7.2x0.78'' Weight: 1100g Handles: 1pair Packaging: PE Bag and Box Use: Exercise the back muscles and abdominal muscles.
P**H
Very pleased with size and function
Have another one I've owned for a few years but the handle holes have broke in a few areas, so it was time for a replacement. Three things that get a big thumbs of from me here:1. The carrying bag - Very handy because I actually take this to the boxing gym with me2. The size - Wish I had known that they came in this size when I was looking for one the first time around. Nice and compact yet still has all the same muscle groups hole options.3. The round rubber stoppers for the legs - Again, not to degrade the item I've been working with for a few years, but it's just completely plastic, 100%. I don't really have carpet in my house anywhere so when I used it at home it just slid around during use on the hardwood. This item has attachable rubber circles for the "feet" underneath.. doesn't move at all.Very pleased with this overall.
K**V
all i needed
well.. after starting my professional life.. finding time for gym for turning out to be a pain..hence i decided to stick to regular pushups on daily basis. i am used to do it on floor without any equipment..but it is hard to make sure every time that your form is correct and hence I thought of ordering one of these.now i dont have to worry about my form .. also i am able to do 5 lesses pushups than normal which means that i am doing it correctly.also has positions for triceps, shoulders as seen in the picture.
L**A
Must Have
I love purchasing home workout devices and have loved incorporating this into my workout.I wouldn't recommend this board to experienced fitness peeps, but for someone like me who is relatively a beginner, doesn't have upper body strength, or just needs something to correct their form, I highly recommend this.The board itself comes well packaged in a nice carry-on bag, so makes it easy to travel with if you want to take it to the gym with you. It also comes with little rubber pieces as stoppers for the legs, but I use my board on my carpet so don't have the need for this- it remains pretty sturdy on the carpet too.Beyond this, the board is pretty self explanatory. Depending on where you put the handles, you work out a different muscle group, and honestly it's very effective. I'm still at a beginner level so have to do push ups on my knees, but each placement is a super hard challenge- I've been doing them consistently for a week and am always sore the following morning.Overall, the quality of the board is pretty great as well. The handles don't hurt your hands at all, the entire experience is comfortable, and motivating to use (unlike other home equipment that just gathers dust in your house).
D**M
The rubber feet really lock it in place
I was worried about how this would hold up on my hardwood and tile floors as I don't have carpeting. It's been a few weeks and it's holding up rather well. I'm about 215 (222 when I started) and it takes my weight just fine. Sometimes the handles get wedged in and it takes a little force to pull them out but that's good because you don't want them to sit loose while working out. The bag could be a little stronger but it's not a big deal for me. Some of the hole choices are difficult for my weak upper body but this unit will get me where I want to be without weights.
A**A
This board is great
This board is great. I used to do push-up in the floor. Now I hold my hand in different positions correctly and do push-up. Tried all different positions available and I could feel all the different muscle in there (I have pain in all of them now). Never knew we can hit different muscles with push-up my changing the hand position. Board and the handle are sturdy and looks solid. Handles have good grip and in proper size to have good hold on it. Hope this is help me to build some muscles.
H**O
MOST EXPENSIVE PRICE AND WORST QUALITY
I bought this as a birthday gift to my husband.After I opening the package, a strong chemical smell overwhelms us, we can barely breathe.Then I see many scratces on the board , seems like it has been used for hundreds of times.I look through all the package, but could not find the pads at all.The bag I am most expecting, seems like it will be tore apart just with your two fingers.I picked the most expensive one from the same products with the hope that they have the best quality, but look what we get. I am really depressed.
R**N
Awesome for home workouts.
This is a really cool product. It’s a great addition if you’re working out at home. I really like it, you can definitely feel it engaging the right muscles. Recommend for anyone trying to get in shape. It comes with stickers you can attach so that it doesn't slide on the floor, I have been using it on wood and it works good.
B**T
Extremely effective! Like the pads to protect flooring!
I wasn’t sure how much better this was going to be than regular push-ups, but it is incredibly effective! You can feel it in the muscle groups that it says you’re working out on the board! Also, I like that it comes with the pads to protect your flooring. Very well-made!
Trustpilot
4 days ago
2 days ago