1. Eat evenly, drink plenty of water, and eat more vegetables and fruits.2. Avoid eating too fast and swallowing air, chewing food slowly, avoid talking while eating, avoid eating too much at one time.3. Avoid high fiber diets and prevent blockage of stoma.4. The clothes are soft and comfortable.5. Avoid work to increase abdominal pressure (such as extracting heavy objects)6. Keep your mood happy.
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