Does it contain Caffeine?

The package states that it contains coffee berry (150mg). I do not know how much caffeine that amount of coffee berry contains. So, yes according to "Google" coffee berry does contain caffeine but how much I do not know.

is it suitable for keto ?

I keep a low carb diet and use this every morning. It is one tiny scoop. I love it as it keeps me regular and definitely helps my gut health.

Could you explain WHY you have the different types of fiber sources (i.e. acacia, apple, baobob, etc.) instead of just acacia?

I have always liked having multiple sources of fibers, soluble and insoluble fiber, which this product contains. In general I like having multiple sources of the same nutrients for a range of the additional enzymes, minerals, vitamins, etc.... they contain. Ie for protein I eat more than just chicken, its good to get protein from all animal sources, chicken, fish, turkey, wild game, beef, pork, etc... (if you choose to eat meat as a protein source that is) A wider range of nutrients and nutrient sources helps the human body, and I feel truly does benefit the gut and digestive system, I feel this is especially true for fibers.

I tried this in a smoothie last night and it didn't dissolve at all. any tricks to getting it to dissolve?

Hello, It's fiber so it doesn't dissolve per say. It settles like filament towards the bottom of the glass if you don't drink it right away. It's my favorite but if you aren't a fan, then I would recommend blending with a protein drink or a green drink.

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MRM Nutrition Whole Food Organic Fiber | with Enzymes + Prebiotics | Insoluble + Soluble fibers | Digestive Health + Regularity | 6g Fiber per Serving | 32 Servings

MRM Nutrition Whole Food Organic Fiber | with Enzymes + Prebiotics | Insoluble + Soluble fibers | Digestive Health + Regularity | 6g Fiber per Serving | 32 Servings

Product ID: 142213462

Details

Age range (description)
Adult
Brand
MRM
Flavour
Unflavoured
Item dimensions L x W x H
50 x 50 x 120
Item form
Powder
Item weight
50 Grams

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VT21248

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Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Ingredients Organic Acacia Fiber (4,700 mg), Organic Apple Fiber (1,800 mg), Organic Baobab Fruit (1,000 mg), Organic Agave Inulin (490 mg), Alpha-Galactosidase Review: Best ever Review: Don’t buy it if you’re stomach is sensitive

Specifications

ASIN	B06XXH7TRF
Age Range Description	Adult
Best Sellers Rank	182,582 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 317 in Fibre Supplements
Brand	MRM
Brand Name	MRM
Container Type	Bag
Country Of Origin	USA
Customer Reviews	4.4 out of 5 stars 775 Reviews
Flavour	Unflavoured
Global Trade Identification Number	00609492310521
Item Dimensions	50 x 50 x 120 millimetres
Item Form	Powder
Item Weight	50 Grams
Item dimensions L x W x H	50 x 50 x 120 millimetres
Item form	Powder
Item weight	50 Grams
Manufacturer	MRM
Manufacturer Part Number	31052
Material Features	Certified Organic
Model Number	31052
Number of Items	1
Special Ingredients	Prebiotic
UPC	609492310521
Unit Count	256.0 gram
Unit count	256.0 gram

Reviews

P**B

Best ever

31.01.2026

B**E

Don’t buy it if you’re stomach is sensitive

30.11.2025

O**E

Works great

20.05.2024

M**M

Didn’t help bring my A1C down

3.03.2026

M**N

Good as a fiber source, but won't dissolve in cold liquids

26.03.2023

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