Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!!

Great grips, use them exclusively for deadlifts. No degradation issue and good wrist support.

I joined CrossFit six months ago, and I held off on buying extra gear like these cribs, because I didn’t think I needed them. I realize how much they improve the quality of your work out by having them. You focus less on how much your hands hurt or about tearing your hands while on the rig. The leather protects your hands in addition to providing additional grip to the bar. The quality of my workout has increased since I started using this and I’m getting closer to completing bar muscle ups.

I had a pair of the leather Bear Komplex grips that served me well for 2+ years of doing CrossFit (4-5 times per week) before they ripped at the wrist. This time I switched to these Carbon grips and so far they have been great and given me a better feel of the bar than the leather version. My only complaint is that I initially bought the Large size (same size as the leather ones I bought) but they were way too small. I have an average sized hand for a man but like to have larger grips than I'm sized for so I can create a fold over the palm and get the dowel effect but the Large Carbon grips couldn't achieve this so I returned them for XL. No problems on the return just be careful with your size choice and don't rely on past purchases as an indication of your size.

Awesome grips. These things save my hands all the time. A+

Fácil de utilizar y protegen bastante

I got these because my son also ordered a pair. They were great for him and they also work great for me. Just what I needed for doing pull ups and takes the pressure off my hands some. Be sure and twist your Apple Watch around when you use these.

The media could not be loaded. I’ve owned a pair of these for at 3 years before having to replace them. My second pair that I just bought on 10/31 suprisingly started to rip. I would like to say that it was just a bad set but I’ve noticed another review with the same issue. I was very happy with my original pair but the second not so much. Would appreciate a free set delivered to me to compensate for the poor quality on my recent purchase.