Addicted to Sweat

So great! A lot of people said that they couldn't follow the steps. I couldn't at first but each time I worked out to it I got better and better. I like a challenge so wasn't too worried about not being very good right away. It takes time. And you will sweat if you constantly move like Nicole does. Love it!

High Energy Workout!!! Fantastic, fun and energizing. If you try one segment at a time you will learn the moves.