Simply BONZ Total Support 3/4 Length EVA Insoles

I try to buy shoes with good arch support, but I use these if the support is not good or when I start to get knee problems because the inside of a pair of good shoes is breaking down. It extends the good life of the shoe. This is my second pair. Rotation is easy to other shoes, but I still wanted to rotate less often.

Like the fit

I have an ankle injury, talar dome lesion. Every once in a while, completely unpredictably, I would get a sharp pain, like an ice pick, in my ankle. Had x-rays and an MRI to diagnose and the foot specialist recommendedthese as the first non-surgical step to pain relief (along with loosing weight!).I wasn't expecting much but I've been greatly impressed with the comfort and support these provide. The full, deep heel cup really helps keep the foot properly positioned. I didn't get a single instance of the "zap" for weeks. After the first pair worked so well I got 2 more pairs to put in my other shoes so I don't have to swap out 1 pair.They are not inexpensive and they don't look like much but they work great for my and my injury.

I’ve been meaning to write a review on these for a while now, and figured after ordering the fourth pair I should finally do it. I bought the 3/4 length ones originally for me to be able to put in different flat footwear and they are amazing. To me they are just the perfect size. I have referred them and bought more for family and friends. I especially like the 3/4 length due to the fact that it does not crowd your toes when the insert is sitting on top of your existing soles (so no need to purchase larger shoes in order to accommodate thicker shoe inserts or have to take out the existing soles in the shoes). I also really like that they are semi rigid and not made of memory foam material, so if you happen to have a teenager with smelly feet they can be washed off! (I have not soaked them, but no problem rinsing them and washing them off with soap and water.) I have referred these to patients with foot ankle issues (Flat foot/over pronating/plantar fasciitis). Since most insurance companies don’t cover orthotics, these are a great economical solution. I have had great feedback from friends/family/ and patients and great results with them myself!

This insole is fantastic. I have them in my work boots and in my running shoes and a pair to swap between my hiking shoes/boots and dress shoes. I spend a lot of time on my feet and these have helped my feet and back be less sore when I am done with work. They made my old hiking boots feel like upgraded better boots and made wearing them more enjoyable. I will swap a pair to my dress shoes as well for weddings or special occasions and the difference in comfort is unbelievable.The BONZ hold up much better than the gel insoles. I enjoy hiking and the gel insoles in my hiking boots would be smashed and falling apart from hiking without a backpack, but the BONZ hold up even with a backpack. They are light weight and as far as I can tell do not start smelling funky like other brands tend to do. They really hold up well and it is nice to know that the insole will outlast the shoe and provide comfort the entire time. My wife has the smaller version of the insoles for her Toms and loves them. We have had them for over a year now and the first pair is still working like new!I would highly recommend anyone who is active and on their feet give these a try. An individual insole may not be the right fit for everyone, but these feel like they are custom made for me and I love them!

Weak.

Been wearing custom and store bought orthotics for years- absolute favorite ( especially if you plan activity that is not straight forward movement. You will need to go up a 1/2 to 1 size in shoes ( as with most very supportive orthotics), but i find i don’t get the heel pop in theses like others. I wear with Oboz hiking shoes for outdoor activity with great success as a sever over pronator.

These with some Skechers Energy Afterburns or Energy Downforce shoes (No Memory Foam shoes) worked perfectly. Too often people with foot problems assume softer shoes or shoes with memory foam will help their plantar fasciitis. For me it made it worse and hurt more. Think of the shoe and support insert as a splint then it makes sense.