Toniiq Ultra High Strength Berberine HCl from The Himalayas - 100:1 Concentrated Extract - Lab-Tested 97% Berberine HCl - 90 Vegetarian Capsules, 500 mg per Capsule

I was previously on other medications for insulin resistance, but due to insurance issues, I had to find an alternative, which led me to Berberine. This brand claimed to be one of the most highly concentrated Berberine products on the market, boasting an astonishing purity level of 97%. Even though this brand doesn't claim to help you lose weight or reduce appetite, I decided to give this brand a chance based on what I've read about Berberine, the product description, and the reviews. At first, I was skeptical because I've tried other supplements that claim to reduce appetite with little success. I started taking Berberine in mid-August, and honestly, I'm not the best at consistently taking supplements as I tend to forget. This one requires taking one capsule three times a day, but I initially started with just one. I wasn't the most disciplined with taking them, but I did notice some changes in my cravings. This week, I began taking two capsules per day, and it has significantly reduced my appetite and sugar cravings. I feel more in control of my dietary choices, and that's a significant win for someone dealing with insulin resistance. While I haven't seen any weight loss, the fact that I've been able to maintain my weight without any exercise is a significant win for me, as I tend to gain weight easily. I don't know if it's the black packaging (which I really appreciate for its discrete and elegant design), and I can't compare it to other brands, but these capsules are bright yellow. Regardless of the reason, I do notice that they are a bit bitter once I put them in my mouth. However, a quick sip of water eliminates the bitterness completely, and there's no aftertaste. This is easy on my sensitive stomach, and I haven't experienced any discomfort or digestive issues, which is a huge relief. In summary, Berberine has exceeded my expectations, helping me regain control over my cravings and maintain my weight. It's a quality supplement that is gentle on the stomach and delivers results.

If you have a sensitive stomach I highly recommend that you DO NOT take this! Toniiq berberine is probably one of the best out there. 1st day I took it as directed. Tho I decided to skip my Lantus (70 units at bedtime) which I do every once in a while to give myself a break. Anyway. The next day my 1st reading was 83! Without insulin! Normally my 1st readings are 160-200+ WITH insulin! (They call it sunrise surprise) so this stuff really works! So I can tell you it worked great for me. My problem is that I have a sensitive stomach and it absolutely Tore. Me. Up! Severe heartburn and nausea. I was up all night with it. Next day I only take 2 - that night I was up all night again. Next day I only took 1. At least I could lay down to sleep finally. In my misery I forgot to check my #s. I was just too miserable. I regret that now. I was all attracted to the 97% purity and the 82 times more than something (powder?) that I can't remember. What I was taking was working just great! It brought my #s down significantly. Almost every single one was less than 100. There were no side effects at all. LumaNutrition 1200 mg. I'm going back to that tonight. I talked with the folks at Toniiq and they are giving me my money back and they were really nice. I will tell you that she said my reaction was not typical. 3 days later tho and I still have a touch of nausea and heartburn. So. Can't say I didn't warn you! Anyway the main take away is that berberine is the real deal. The research is just plain wrong to me. They (the research) say it's like metformin. Oh no it's not! It is sooooooo much better than metformin! And also the research, for the most part, doesn't tell you that you're not supposed to take it beyond 6 months. So I've been taking it about 6 1/2 weeks now and after my blood draw on Wed I am going to stop and take a 3 week break. That way I can keep taking it over the long haul. So sensitive stomach people I recommend LumaNutrition 1200 mg. For the rest of you who have normal or strong stomachs I recommend the Toniiq 500 mgs 3 times a day. ALL OF YOU MUST TAKE THIS WITH FOOD! It's an absolute must! 💯 Sept 4th update: A1C: 7.6 down to 6.3! (Sorry I'm a little late with the update) but man I'll take 6.3 all day long! I know "technically" it's still high but "technically" I'm happier than a bear eating salmon! I mean really! Come on! 5.6 or lower? For someone with diabetes that just seems impossible. IDK with the way things are going - a little tweak here and a little tweak there I just might make it with the help of berberine. Bottom line? You don't need all those fancy shamsy supplements. With this and that in it that costs you $50 and only has a titch of berberine? But if you pulled my hair and threatened to put toothpicks in my eyes and forced me to say - I would say at most maybe get a berberine/ceylon cinnamon one. It must be ceylon cinnamon. You do the research cassia v ceylon. And you want minimum 1,500 mgs. Oh and about the food part I was meaning the toniiq. I don't think I was paying attention to what I ate before I took it and vice versa. But either way I'm sticking to my Luma Nutrition. (1200 mg) good luck y'all!

I was taking a high dose of metformin daily and well aware of how hard it was on my kidneys. I tried 5 or 6 different brands of Berberine to try to get my A1C under control while dropping my dosage of metformin over half of what I had been taking. This brand is the one that has done the trick. I take 1 before every meal, or 3 a day, and I have maintained an A1C under 7 since July. And, in the last month or so I’m barely over 6 and working my way down to under 6. It’s a daily struggle, but I have learned what causes spikes, and Toniiq has done wonders. It digests easily, and the capsules are small enough to swallow easily as well. The price is very affordable, and I get mine delivered quickly by Amazon Prime. It’s one of the purest forms of Berberine I have found, without fillers and crap you find in some brands. Not so sure about appetite suppression though, because my appetite is just fine and I have to struggle to keep my portion sizes down. All in all, I’m going to keep taking this with the goal of coming off metformin for good.

I'm only on the third day, but had been using another cheaper berberine supp for two months and did not really notice any reduction in blood glucose. I've had a CGM for 45 days so able to track and test with more data now. I got this berberine supplement after reading about poor results with some manufactures products. Looked and saw that the cheaper supplement I had been using had very few reviews. Took Sat, Sun and now Mon. Yesterday was a super good day. I have a prediabetic history with A1C at 5.5 two months ago. The CGM initially showed big spikes (for me) up to 170-180 after a bowl of oatmeal for example. I'm on a pescatarian whole food diet and that has help drop those spikes down to 140-150. And I have seen even more improvement on some days in the last two weeks, but yesterday stood out after about three doses of this berberine. Fairly large lunch and then dinner with whole grain bread, beans, chickpeas. About 700-800 calorie meals and my blood glucose peaked at about 125 and quickly came back to 100. I just took another one before my three toast + eggs + avocado + protein shake + berries & yogurt mid-morning breakfast. 75 min later my peak at 108 and now down to 98. I generally get a second peak, but always smaller than the first. I have not seen these low numbers before at all. Not even close. This same breakfast has pushed me up to 145 before. The best peak was 128 or so. If the peak was truly 108... Wow. game change. Update 1: After a few more days of testing, I'm seeing incredible results from the CGM. Over night sleeping levels are lower and consistent. Pre-breakfast values in the low 90s whereas before they would jump just above 100. Almost no jump in glucose after breakfast. I did get a response after eating more carbs last night for dinner. Jumped to 130 and back down within 10 min to the 80s.

I’ve been using this berberine since June, and I’m honestly very impressed with the results. The first thing I noticed was that my blood pressure started improving. I used to need my blood pressure medication every day, but since taking this consistently, I don’t need it as often anymore (still monitoring with my doctor, of course). After about a month, I also noticed gradual weight loss without changing much else. Nothing extreme — just steady and noticeable, which I really appreciate. The capsules are easy to swallow and don’t upset my stomach. Overall, this has been a great addition to my routine, and I plan to continue using it. I would definitely recommend it to anyone looking to support their health naturally.

Not sure why this jumped in price other than demand. I get it, but am now purchasing a different brand. I work out, I walk, I log my calories and eat about 2000 a day. I aim for about 100 grams of protein and have lost an easy 2 pounds a week for a month. I will say that in the beginning I felt it curb my hunger, but by month 1 being complete, I don’t feel it as often. However, still more than I did. It is pretty amazing and I take either 2-3 a day depending on my lunch and dinner. I aim to take it 30 minutes before but sometimes do it a few minutes before. I switched to a different third party verified brand and so far I notice no difference from this more expensive trendy one. I didn’t realize this brand was trending and while I am happy with it, won’t continue. I HAVE HAD NO SIDE EFFECTS. No irritable belly, no gas, no bloating. If anything I don’t notice it at all. I am happy to be a person that can take it, but understand that all bodies are different!

I am following Dr. David Sinclair’s longevity-focused regimen. Instead of taking the prescription drug metformin, which is commonly used for glucose control and often discussed in longevity circles, I chose to try berberine as a plant-based alternative. So I take one Toniq Berberine capsule approximately 10-15 minutes before consuming carbohydrates or sugar (but others can take 1 with a meal up 3x a day). I tried other Berberine supplements and I had to take 3 at a time. Moreover, they didn’t help me eat only half the ice cream container like Tonia’s seems to do. My goal is to support healthy glucose metabolism and avoid the age-related insulin resistance that affected my father. Toniq Berberine has so far helped me accomplish that, along with a telomerase activator, and a (largely) plant based diet. Since starting, I’ve noticed fewer sugar crashes and more stable energy afterward. The capsule (just one up to 3x daily) is also easy to take, well-tolerated (no stomach issues for me), and the formula is clean without unnecessary additives. Of course, this isn’t a substitute for diet and exercise — but as part of a broader health strategy, it’s been a helpful addition. Will purchase again.

Been taking Toniiq Ultra High Strength Berberine HCl 500mg for a couple months now and I’m on my second bottle. Super happy with it. The capsules are clean—no junk, easy to swallow, smell fresh, and I like that it’s wild-harvested from the Himalayas with that 97% purity claim. Toniiq always backs up their stuff with third-party testing, which is why I keep coming back. I take one tablet right before each meal and honestly feel steadier energy, less post-meal crashes, and better digestion overall. One of the nicest surprises has been the sleep quality—I’m falling asleep faster at night, staying asleep longer, and waking up more refreshed instead of groggy. No stomach issues at all, which is nice because some berberine brands upset me in the past. This one’s been smooth sailing. Price is fair for the quality and 90 capsules—good value. If you’re looking for a reliable berberine that actually seems legit, this is it. Will definitely keep repurchasing.

I love this product! I am using now only one month an it reduced my belly fat . I am so happy.

Although these capsules took a long period to be delivered, they appear to be of good quality and doing their job.

It’s the highest quality as it’s 3rd party lab tested

Great product for $$$ worth it

Ok but who knows I'd it really works.