Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance 1st Edition
Product ID: 152298621
Secure Transaction
🌱Emotional Growth
📚Therapeutic Insights
🧘♀️Mindfulness Techniques
Frequently Bought Together
Description
🧘♂️ Elevate Your Mind, Transform Your Life!
- HOLISTIC HEALING - Integrates mind and body for comprehensive wellness.
- ACCESSIBLE TECHNIQUES - Easy-to-follow practices for all skill levels.
- EVIDENCE BASED METHODS - Grounded in Acceptance and Commitment Therapy principles.
- CLIENT CENTRIC APPROACH - Tailored strategies for diverse emotional needs.
- TRANSFORMATIVE PRACTICES - Unlock emotional balance through simple yoga postures.
This guide offers a unique blend of yoga and Acceptance and Commitment Therapy (ACT) to help clients cultivate emotional balance. With simple postures and practical exercises, it empowers individuals to embrace mindfulness and foster personal growth.
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
The MOLLE sheath is of exceptional quality. Very happy with my purchase.
2 weeks ago
Perfect platform for hard-to-find items. Delivery was prompt.
1 month ago
Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving over 300 million shoppers across more than 200 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.
Get the App
