






📘 Elevate your Pilates game—because your body deserves the best arc of progress!
The Balanced Body Pilates Arc Guide is an 88-page, full-color exercise manual featuring 41 Pilates Arc-specific workouts. Designed for both beginners and advanced users, it offers step-by-step instructions to maximize your Pilates equipment use safely and effectively. Compact and lightweight, this guidebook is perfect for home gyms or studios, helping you integrate Pilates principles for mindful, balanced movement.
| Manufacturer | Balanced Body |
| Brand | Balanced Body |
| Item Weight | 2.88 pounds |
| Package Dimensions | 11.03 x 8.75 x 0.39 inches |
| Item model number | 13018 |
| Color | Red Magenta |
| Cover Material | Polypropylene |
| Size | Pilates Arc |
| Sheet Size | A5 |
| Manufacturer Part Number | 13018 |
M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
K**N
Pilates reformer bible
Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.
R**.
Perfect companion for your Pilates arc!
I love how detailed this Pilates arc manual is. It’ll explain each part of the arc and give you step by step exercises with it. I love love this book!
D**.
Pilates Chair
Great text for instructor
T**S
Nice manual
Very helpful and clear instructions.
N**L
but it's easy to read and follow and an excellent guide to ...
This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.
P**S
there is always new info and facts about Pilates
Easy reading and following suggestions
B**S
Very helpful
Bought this book for my training & it’s very informative & helpful but pricey.
Trustpilot
1 month ago
1 month ago