Low Cholesterol Diet: How To Lower Your Cholesterol Naturally to Prevent and Reverse Heart Disease Paperback – March 31, 2015

This book has the best recipes for lowering cholesterol. I enjoyed the insight and information. Great ideas on what to make.

This is a fast and easy read on how to lower your cholesterol levels. Author Martha McDowell starts with an easy to understand summary of what cholesterol is and why you MUST keep it under control. She then gives a variety of "natural" tips on keeping your cholesterol under control.The bulk of the book includes breakfast, lunch and dinner recipes that are fiber rich and cholesterol friendly. I especially liked the Grilled Salmon & Zucchini with Red Pepper Sauce recipe and will make the Chicken & Spinach Soup with Fresh Pesto recipe this coming weekend.

If you battle with high cholesterol or simply want to eat healthier, then you need to pick up this book. First you will learn what causes high cholesterol and how to fight it. Then you will be presented with a ton of great and healthy recipes. The good news is you can eat great meals, and stay healthy without actually being on a diet. Simply cook great food with great ingredients and you are on your way to a healthier you. I do highly recommend this book to you.

There was some good information in this book. I will be trying some of the recipes that are included in it.

Definitely a great book on low-cholesterol cooking! I really enjoyed the straightforward presentation--quick but still adequately described. Love it and will definitely recommend it to other people that are looking for low-cholesterol recipes. Oh, and my favorites are: Quinoa with Peaches and Creamy Yogurt and Penne with Chicken Asparagus. SO good!

I didn,t like it. It was so time consuming ,too many ingredients.could be a lot more simple.

I tried the breakfast muffin recipe, all ready to go and no oven temperature is listed!

not correct

perfect for organizing yourself with the proper dietary recipes.

Thank you very much for your quick service. The book is very helpful especially since it arrived just before I went on a cruise. Helped with my choices of foods.

boring

For me this book was a total waste of money. It is printed in the USA and many of the ingredients are not available in a small Spanish town where I live.

Okay