Ancient Minerals Ultra Magnesium Oil Spray Bottle of Pure Genuine Zechstein Magnesium Chloride - Topical Skin Application (8oz)

This works great. I have to admit I only use it as needed and probably should use it a few times a week. Since I've heard you can use our ingest too much magnesium (it can buff up in your system). But when I occasionally get leg cramps (usually in the middle of the night) I spray some in my palm and rub it on the area. Within just a few minutes the cramp in GONE!!

I purchased the larger bottle of this almost a year ago. For years I've had pain and inflammation issues and Reynaud's symptoms. Staying asleep has been difficult since my early 30s and I take sleep supplements at night to help. I read about how many symptoms people have that are largely the result of a magnesium deficiency. I have to say it's been amazing how much improvement I've had over time that seem to be most connected to when I started using this product. I spray 3 full pump sprays of this oil on the inside of each upper thigh right before bedtime. Any excess leftover, I just rub on my abdomen. I've been having neck issues due to 'flat neck' and some bulging discs. I read another comment that they use the cream form of this product for that, so I plan to buy some of that for easier application directly to areas of pain like my neck and shoulders. I'm here buying another bottle of this oil too, because it's an excellent product. I've definitely noticed a reduction in my overall joint pain and it does help me sleep. Often if I forget to apply this oil at night, I may wake up more in the night unable to go back to sleep, even if I've taken a sleep supplement. This oil seems to top things off so I get more restful sleep. There is a bit of a tingle when you first apply, which for me feels more like a slight itchy and subtle burning sensation. It is completely tolerable and it does go away quickly, so don't let that dissuade you from using it. Sometimes I've taken just a tiny bit of lotion and rubbed it over the area after I've rubbed in the oil and this seems to help. The instructions say you can wipe off after 30 minutes. I apply immediately before bed and never do wipe it off. I read other comments that said the more the itching, the more deficient the magnesium. I don't know if that's true but it makes sense to me, because the longer I've used this, the less I notice that sensation. I don't necessarily use it every night, but almost every night. If I forget for a few days, I notice the itching sensation more until I return to regular application again. This past spring when winter was over, I noticed the Reynaud's symptoms I'd been experiencing for a few years in the winter were less severe than normal this past winter. It occurred to me this wasn't so bad this year. I really haven't changed anything else other than incorporating this oil, so I believe it's helped.

It helps with the pain A friend recommended it Thank you

This product helps me sleep. I have been using it for years. It is also good for muscle soreness.

I started taking this product a 6 weeks ago. My doctor told me that most people are deficient in magnesium and that it might help my sleep. I tried capsules, but they hurt my stomach because I have GERD (acid reflux). I came across this product and thought I would try it. The effects were immediate. I didn't realize how many health problems I had until they started going away one by one. The first thing I noticed was that I felt very calm, peaceful, and I would even say happy. This didn't go away. The nervous feeling I always had, which I just thought was my personality, disappeared. My GERD has pretty much been cured as magnesium regulates your Ph. I am drinking coffee (2 mugs sometimes) in the morning and have a couple glasses of wine on Friday and Saturday night. I couldn't do any of this before, and I've tried everything to get rid of it, including all kinds of natural and homeopathic methods. I also had Reynaud's Disease, which is a circulation problem in the fingers. That has improved by probably about 80%. My brain functioning is also restored. I couldn't remember anything, always felt foggy in the head, couldn't follow the plot in a movie. It was terrible. Now I'm the one that everyone has to ask what is going on in a movie or show. My concentration and mental alertness is sharp! My sleep is markedly improved although I'm still hoping it gets better. I tried the lotion because the oil is a little inconvenient. (You have to rub it off after 20 minutes.) The lotion didn't work for me. My symptoms started coming back. I use the MSM, and I'm not going to change to just the regular oil because this one is working for me. If it bothers your skin, keep trying. It tingled when I first used it, but now I don't even notice it and even leave it on for hours before I wash it off. Amazing stuff! Thank you whoever discovered this product. It has changed my life. You probably think that one product can't help all these health problems, but this one has for me. With my digestion problems for 20 years, I think I was really deficient, so it was exactly what I needed. I hope it helps you!

I received the bottle from Amazon and it seems like it’s water. It doesn’t look like any kind of oil whatsoever. We’ll see.

The bottle came in a sealed bag just in case it leaked. Thankfully it didn’t but I like the preparedness. Absolutely LOVE the product for the bottom of my feet to sleep and calves if they cramp!

I used to work at a health store, and I had the opportunity to try a lot of remedies for nightly leg cramps. My achilles tendons have been taut since I was a kid, and it’s a daily struggle to stretch them out. Standing all day at my job? Torturous. I tried several pain creams, internal magnesium, and then magnesium oil. All of them worked to a degree, but the magnesium oil worked best. Problem was, many versions of magnesium oil burn like the dickens. Even putting it in water made my skin turn bright red, so I could only use it on the soles of my feet. (So much for the pain in my shoulders and legs.) I tried the Ancient Minerals version after one of their representatives came through the store and explained that the molecules in this brand are broken down to an extent that it absorbs properly, and since Ancient Minerals gets their magnesium from salt it shouldn’t sting when applied. He was right — minimal discomfort, whether I used it on my legs or my back. I didn’t fully go with the magnesium train until I stopped using it for a while and started getting major leg cramps at night again. Taking internal magnesium helped to an extent (*note* take whole food magnesium or it’s only worth a trip to the lavatory for the runs), but since Co-Vid19 the stress levels have been magnanimous and that actually drains your body of magnesium. I couldn’t keep up with my supplements! Finally decided it was worth trying the magnesium oil again, and this time I tried it with the MSM. Wow, does that make a difference! First I just put it on my feet and that took care of cramping at night, and then I realized how FAST this absorbs (five minutes max for me) and experimented putting it on my calves and hamstrings. (I didn’t notice any stinging, but I won’t guarantee anything for those with very sensitive skin — this just worked for me.) Results: The pain from working on my feet all day has significantly decreased, I don’t have to stretch my calves just to stand up in the morning, it’s helping the stress load on my shoulders (also an excellent aid for neck pain), and it’s even helping with my anxiety levels. I highly recommend Ancient Minerals for magnesium, especially with the inclusion of MSM. The spray oil absorbs fast so it works for me (especially when adding essential oils!), but they also have creams and lotions available. Excellent treatment or preventative measure for muscle cramps.

Osteo arthritis and swollen, weak knee following car accident, plus night cramps in legs. My knee is back to looking more normal, night cramps have lessened and the stiffness in my ankles following damage in accident is much improved. I hope it continues. I also feel generally better.

All packaging was real and imported. Hard to say if any supplement will work straight away, but my overall magnesium supplementation (citrate capsules, body spray, mag chelate, and liquid mag) has all but eliminated foot cramps in bed, as well as made breathing smoother and I think also helped with racing heart which I had at times when I lay in bed. The magnesium sprays all feel warm when you spray them (but not always... just most of the time), and they all leave a sticky residue. -- anything that you touch will get a bit of salt residue (doesn't stain though). If you don't like this, do what I do... spray it on 30 minutes before shower, which is okay since most is absorbed in like 20-30 min anyway. As with any supplement, use it until you can change your diet, then get off the supplements (because supplements are NEVER whole food like in nature, no matter what the manufacturer says). These supplements are usually very expensive (in dollars these supplements are about half the price!)... but didn't want to buy local brand. And don't forget to click "Helpful" below... thanks!

I’ve tried a few topical magnesium sprays before, and Ancient Minerals Magnesium Oil Spray Ultra with MSM stands out for both quality and effectiveness. The Zechstein magnesium chloride feels clean and concentrated. Yes, there’s that slightly slick “magnesium oil” texture at first, but it absorbs fairly quickly, especially if applied after a shower. I usually spray it on my legs and shoulders, and within about 15–20 minutes the tight, restless feeling eases up. The addition of MSM is a nice bonus. I’ve noticed it seems especially helpful after workouts or long days on my feet. It doesn’t have a strong scent, which I appreciate, and I haven’t experienced any irritation beyond the mild tingling that can happen with magnesium sprays. The bottle sprays evenly and hasn’t clogged, and a little goes a long way. It feels like a high-quality, straightforward product without unnecessary additives. If you’re looking for a topical magnesium option for muscle tension, recovery, or general relaxation support, this is a solid choice. Reliable, effective, and easy to incorporate into a daily routine.

Magnesium Öl in Kombination mit MSM eine hervorragende Mischung, für schmerzende Gelenke und bei nächtlichen Krämpfen in den Beinen. Zusätzlich noch zu empfehlen OptiMSM in Kapselform bei Arthroseschmerzen.

I have had this product for a week now and rub it into my neck/shoulders/chest every night to release tension. I am a little more relaxed, give it more time with use and I hope to have more relaxed muscles