Raw Food and Hot Yoga

Good book. Definetly want to go raw and practise bikram yoga along the way. Tried this combo in the winter holidays and felt great. Through raw food and fasting people next to me in the class were struggling while i felt light and bright. Once i slipped and ate a soya bagle before and i was dying in class... Tonya zavastas book made me laugh and motivated me. She seems like a freak sometimes but in a good way...

This gal has a lot of intelligence and guts. Not to mention beauty, which she has in abundance. Eating raw can change you into something wild and young and clean...read this for a lark and sprout wings..

Really great book. Even if your not looking for a yoga book or wanting to read a book about yoga haha it’s a great read on diet and lifestyle. Tonya is a wealth of knowledge. I highly recommend this book for everyone

I returned it. It was not at all as expected. I eat raw food and do hot yoga, and it still was not as expected. If possible look through the pages and make sure you know what the book is really about.

The best book!!!!

Great book with a lot of valuable information.