Light on Pranayama [Jan 10, 2005] B.K.S. Iyengar

Hand down, this is the best and most authoritative text on the ancient yogic science of breath and life force control ever written. It’s written by the author of one of the most important reference guides to the overall practice of hatha and raja yoga, Light on Yoga by BKS Iyengar.

Love this book, it is wonderful gives full details on breathing, much more detailed than other books I jhave seen.

I did not need this copy

If you do pranayama, need to follow few prominent rules. Good book

I have the original paperback version from the 1970s which is now falling apart. This offering is a straight copy, page for page, which is what I was looking for. However, while the print is a bit clearer, the photos of Mr Iyengar, which are an important feature of this work, are not so clear as my 1970s copy, as regards contrast and definition. So it's 5 stars for Mr Iyengar's content, but only 3 stars for the quality of reproduction.

A través de la respiración consciente nos acercamos a nuestro verdadero ser, ne quietud y recogimiento. Este libro es la experiencia compartida de un gran maestro.

Never expected someone to include very minor details in writing. Such a brief book and practical book on pranayam, gives an experience of being taught orally as someone including every of your query and questions you will face during practice. Very vivid about the types of pranayam, uses and it's adaptability. And somehow good for a beginner who don't have or want any human help.

this book is suggest me my yoga teacher its gives information in depth