Moringa seeds contain minerals and vitamins that are essential for the maintenance of good health, when used as part of a balanced diet. Moringa seeds do not have the kind of taste you would expect from most types of seeds or nuts. However, they are most certainly edible! It is generally recommended that you eat them in small doses, as they have a “cleansing” effect on your digestive system. When eaten in appropriate doses, they are extremely healthy and beneficial to your body. One of the ways you can eat moringa seeds is to break the shell and eat them raw. You can eat a few and be fine, but you will likely need to slowly adjust your body to eating the seeds in this way. Just as your digestive system may need an adjustment period to get used to eating moringa seeds, so may your taste buds. Moringa seeds taste sweet when you first put them into your mouth, but soon create a bitter taste that you don’t often find in seeds or nuts. Once you have adjusted to the unique flavor, they offer you an extremely concentrated dose of minerals and vitamins. Harness the full power of moringa on a daily basis by using Yogi's Gift Wingless Moringa Seeds.
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