Garden of LifeMultivitamin Code Perfect Weight Loss for Women and Men, Healthy Active Metabolism, Stress Management, Ashwagandha, Green Tea and Enzymes, 240 Count

I started using this vitamin Jan 2, so its been about 2 weeks. I feel like I can get through my day with out a ton of coffee as long as I've gotten 7 hours of sleep or so. I also had had an on-going upper respiratory infection for a month before I started taking these and someone wrote that they hadn't had a cold in years, and my infection finally broke up after antibiotics did nothing. I do feel much more in control of my emotions and less stressed. My appetite has started to taper off (I used to feel like I was constantly starving.) As far as weight loss, as others have said, I've incorporated regular exercise (3-5 days a week) for the last month, which I feel like this has given me the edge I needed to push through, but I don't know if it would cause weight loss by itself. I also read someone said it helps with bloating. At the weight I am now I can fit into pants that didn't fit before, so I think it does help with water weight and balance that way. I'll update as I continue to use. side note: I have been experiencing a slight "cleansing" action- which I wasn't sure at first if it was something I ate one night, but it seems to be regulating my digestive system more than with just probiotics which I've taken regularly for years.****UPDATE******Its been just over a month and I can say for sure that I'm down about 8 pounds. My belly is so much less bloated/flatter. I've noticed a HUGE decrease in appetite. I'm not stress eating as much. Normally I would eat 2-3 servings of dinner and tonight all I had was a sandwich. Most days I would eat 2 breakfasts, 2 lunches, and then the big dinner, but today I had a couple slices of toast with some avocado, lunch was a wrap with some chips, and then my sandwich for dinner. That's IT! I work out 3-4 times a week, but the last couple weeks I haven't made it to the gym because of the snow. I'll continue to take this vitamin and update over the next few months. I'm so excited my pants fit again!

Good product, I like the way it is food based, you can take it on an empty stomach.......Which is great for me, since I don't eat in the morning.......I have them right on my desk, makes it much easier to remember to take them........

I'm obsessed with reading about supplements and hate how companies can't seem to be trusted.However, this vitamin hits all the marks. It's amazing and legitimately the only multi I've ever taken where I FEEL A SIGNIFICANT POSITIVE DIFFERENCE, in both brain and body.If you're thinking about this multi, get it. Just make sure it doesn't conflict with any other supplement you're taking, since this includes a lot.

Great for women over 50

It's difficult to say with certainty that they've made me way healthier or anything like that, but after a few weeks of consistent use, my energy levels do seem a bit more level. They don't taste weird or upset my stomach like a lot of vitamins (I have a pretty sensitive tummy!). I really like the fact that they are whole-foods derived, too. I am not specifically trying to lose weight, but I chose this one over the "women's" vitamin of the same brand because this one specified helping with energy levels and I have Chronic Fatigue. I also don't really need all the "fertility support" the women's version offers.The label says to take two pills, twice a day. I tried that for a little while, but noticed that my pee turned an extremely bright yellow, which I took to indicate that I was peeing out most of the vitamins, so I've dropped the dose to 1 pill twice a day, and that seems to keep me feeling good without making my pee cartoonish.

I have no idea how, but for the first time in my life I naturally wake up in the morning now. I woke up at 6:30 with no alarm. Usually, I can very easily sleep into the afternoon. My entire life 10am was early.. to the point I'm scared to schedule a 10am appointment for something.I don't understand how this he helps! I've taken so many supplements over the years, but none ever did this. And in case you're doubting me, yes, I'm talking about Garden of Life, Vitamin Code, Perfect Weight multivitamin .Plus, It doesn't feel stimulating like coffee. It just naturally makes me fall asleep and wake up at normal times!Anyone with a delayed sleep phase understands how this can affect your life. I can't figure out how these do it, but I've stopped and started them many times and every time I restart them, within a week, my sleep schedule is like a normal person's!!Downside is that they didn't help with weight loss.But I could only stomach 2 pills a day instead of the 4 capsules the bottle recommends.

I cannot say enough about this product. I started taking these four years ago and not only have I not gotten so much as a winter cold since then, but it has built up my immune system which was weak ever since I was a child and my digestive system. This product contains everything your body needs to stay healthy and prevent sickness (for the most part.) I had tried supplements before and never experienced a difference in my health or physical appearance, so after wasting money and getting burned by crappy products I wrote the supplement industry off as a hoax. A nutritionist I worked with recommended Perfect Weight, and the results were so immediate that I forever changed my views. Vitamins and supplements are much more than a hobby to me at this point, and with the results I have found through research and experimenting, I know that this is the way of the future. I recommend this supplement to every one I know. Garden of Life is the one brand I never have to look into (although I do anyway) because they are ethical and their ingredients will only do good things for your body. I also recommend the D3 spray, which tastes very nice and got my D levels up from low to healthy with just one bottle. You will feel a difference with these products, regardless if you are a teenager or a more matured adult. And you do not need to take all four pills, one a day is enough to make a difference, but if your immune system is pretty weak, building it up with three or four pills a day will do wonders for you.